ELYN23   4,232
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Time to get serious

I've had hypothyroidism since I was 19, which has taken me on a crazy weight rollercoaster. I've been on fad diets and "quick fix" medical weight loss, and now I'm ready to get healthy and lose weight the right way.

I have committed to working out at least 3 times a week, always on Mondays and I don't go more than 3 days without being in the gym. Getting into the gym initially was a struggle but now I love it! I always leave feeling awesome. On the mornings when I don't want to go ...
I've had hypothyroidism since I was 19, which has taken me on a crazy weight rollercoaster. I've been on fad diets and "quick fix" medical weight loss, and now I'm ready to get healthy and lose weight the right way.

I have committed to working out at least 3 times a week, always on Mondays and I don't go more than 3 days without being in the gym. Getting into the gym initially was a struggle but now I love it! I always leave feeling awesome. On the mornings when I don't want to go and have to fight myself to get there, by the time I'm done I am always glad I went. Not to mention it has given me a lot of confidence.

I try to stay within my calorie range but sometimes its hard because I travel often for work. A lot of the time I am able to find restaurants in the area that have nutrition info on their website and I plan ahead. Other times I give in and eat whatever I want. I try to do 2 cheat meals a week; I find that if I am too restrictive, I end up binge eating and feeling awful. Its all about moderation.
Read More About ELYN23 (Updated April 12)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.0 
 
0
2.25
4.5
6.75
9


 
Interact with ELYN23

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/8/2012

SparkPoints: 4,232

Fitness Minutes: 7,208

Profile Image





 
 



Happy Face
From:
BREFFLES

High Five
From:
ELYN23

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page