ELVENSONG1   12,548
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I am the Phoenix arising. See the pretty plumage?

I have made getting healthier a priority for the past few years. I have already lost a lot of weight (150 pounds) but a knee injury last year has left me with barely enough oomph to walk. Since cleaning up my vegan diet, I now have energy again and breaking up my exercise into 10 min sessions does the trick for me. I love my SparkPeople!



My goals .
1. Continue my gluten free Vegan lifestyle.
2. Do 20 min of exercise 5 days a week,
3. Track my ...
I have made getting healthier a priority for the past few years. I have already lost a lot of weight (150 pounds) but a knee injury last year has left me with barely enough oomph to walk. Since cleaning up my vegan diet, I now have energy again and breaking up my exercise into 10 min sessions does the trick for me. I love my SparkPeople!



My goals .
1. Continue my gluten free Vegan lifestyle.
2. Do 20 min of exercise 5 days a week,
3. Track my food.
4. Stay active in Spark Coack and Spark Live.
5. Lose 0.2 lbs per week
Read More About ELVENSONG1 (Updated August 31)




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Member Since: 7/23/2009

SparkPoints: 12,548

Fitness Minutes: 3,976

My Goals:
My goal is to live healthy and live life to the fullest.

OK...now for the "real" goals.

1. I want to be able to fit into am airline coach seat without asking for a seatbelt extender and without the arms from the seat jabbing into my hips.
2. I want to be able to walk without pain.
3. I want to be able to go upstairs without stopping to catch my breath.
4. Oh yeah....the looking good naked thing. I'm down for that one too!



My Program:
I eat foods that are gluten, dairy and egg free due to allergies and Celiac disease. I am also Vegan.

Personal Information:
I am from Northern New England.

I love watching old cartoons with my honey...especially Charlie Brown and Fractured Fairy Tales.

I am also somewhat addicted to World of Warcraft. For the Alliance!!!

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Foam Hand
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NEWMEINTWENTY14

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Hogwarts

Apple Cider
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Hogwarts

Trick-or-Treat
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Hogwarts

Trick-or-Treat
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DEBULACLARK

Strawberries
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IDLETYME




Member Comments:
PROF_DUMBLEDORE
9/21/2012 4:23:38 PM

emoticon Congratulations on being our biggest loser this week, Kerry! emoticon



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B_RABBIT_V3
9/17/2012 12:56:11 PM

emoticon emoticon emoticon

Glad you are back down! That gives me hope!!! emoticon



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CJBAGGINS
9/16/2012 9:57:34 PM

What a busy day - good for you!


cj



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TINA*23
9/16/2012 9:01:17 PM

Good luck this term.



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DEBULACLARK
9/16/2012 7:43:13 PM

Here's to a great fall term!!! Welcome back!!



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