ELVENSONG1   12,548
SparkPoints
10,000-14,999 SparkPoints
 
 
Me













I have 38 pics in my gallery





Awards






 
I am the Phoenix arising. See the pretty plumage?

I have made getting healthier a priority for the past few years. I have already lost a lot of weight (150 pounds) but a knee injury last year has left me with barely enough oomph to walk. Since cleaning up my vegan diet, I now have energy again and breaking up my exercise into 10 min sessions does the trick for me. I love my SparkPeople!



My goals .
1. Continue my gluten free Vegan lifestyle.
2. Do 20 min of exercise 5 days a week,
3. Track my ...
I have made getting healthier a priority for the past few years. I have already lost a lot of weight (150 pounds) but a knee injury last year has left me with barely enough oomph to walk. Since cleaning up my vegan diet, I now have energy again and breaking up my exercise into 10 min sessions does the trick for me. I love my SparkPeople!



My goals .
1. Continue my gluten free Vegan lifestyle.
2. Do 20 min of exercise 5 days a week,
3. Track my food.
4. Stay active in Spark Coack and Spark Live.
5. Lose 0.2 lbs per week
Read More About ELVENSONG1 (Updated August 31)




SparkFriends



SparkTeams



My Ticker:

 current weight: 305.0 
 
312
279
246
213
180


 
Interact with ELVENSONG1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/23/2009

SparkPoints: 12,548

Fitness Minutes: 3,976

My Goals:
My goal is to live healthy and live life to the fullest.

OK...now for the "real" goals.

1. I want to be able to fit into am airline coach seat without asking for a seatbelt extender and without the arms from the seat jabbing into my hips.
2. I want to be able to walk without pain.
3. I want to be able to go upstairs without stopping to catch my breath.
4. Oh yeah....the looking good naked thing. I'm down for that one too!



My Program:
I eat foods that are gluten, dairy and egg free due to allergies and Celiac disease. I am also Vegan.

Personal Information:
I am from Northern New England.

I love watching old cartoons with my honey...especially Charlie Brown and Fractured Fairy Tales.

I am also somewhat addicted to World of Warcraft. For the Alliance!!!

Profile Image





 
 



Foam Hand
From:
NEWMEINTWENTY14

Hearts
From:
Hogwarts

Apple Cider
From:
Hogwarts

Trick-or-Treat
From:
Hogwarts

Trick-or-Treat
From:
DEBULACLARK

Strawberries
From:
IDLETYME




Member Comments:
DORIS39
1/7/2013 8:42:29 PM

HAVE A GREAT TERM KERRY.

GO................RAVENCLAWS emoticon



Report Inappropriate Comment
IDLETYME
11/12/2012 4:16:27 PM

I think you need to check your weigh-in for this week!!! Have a super week!!!
emoticon Nancy



Report Inappropriate Comment
IDLETYME
10/7/2012 7:28:45 AM

Happy Sunday!
I appreciate your coming by to comment on my blog. Thanks a bunch!
Hope you are having a good weekend. (Mine is chilly and dreary). emoticon Hugs, Nancy



Report Inappropriate Comment
DUKELETO
10/5/2012 3:05:18 PM

Hi Lady!! I'm just peeking in for a quick hello!

I hope you have a great weekend planned!
emoticon



Report Inappropriate Comment
AMUNET_RA
9/21/2012 10:31:14 PM

Woo hoo! Congrats on being the castle's biggest loser this week! I am so proud of you!



Report Inappropriate Comment
Member Comments Page (624 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page