ELSCO55   184,607
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150,000-199,999 SparkPoints
 
 
MOM, I PROMISE NOT TO DRINK ALL YOUR ICED TEA.



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It's my 3 year SparkVersary!

My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)




My name is Elizabeth or Liz.

Time to review my goals for the new year.

Carefully track nutrition.
Stay within my daily points range.
Manage stress.
Exercise at least 6 days a week including strength training.
Write at least 1 hour a day. ( I am so behind on my dissertation.)






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 Pounds lost: 21.0 
 
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Profile

Member Since: 3/15/2010

SparkPoints: 184,607

Fitness Minutes: 100,375

My Goals:
I would like to lose 50 pounds for health reasons, to include more exercise, and learn to create time for myself.
To get the first 3 chapters of my dissertation approved by November.

My Program:
I am tracking food, exercise, and relaxation time. I track nutrition in Spark while tracking WW points.

Personal Information:
I live in Pasadena, Texas.
My wonderful husband of 30+ years gave me 3 step children who have blessed us with 9 grandchildren. We have a spoiled Doxie who lets us live with him.
I am a Community College Financial Aid Officer.

Other Information:
I am a musician (viola and piano). I mentor 2nd grade students who need to improve their reading skills.
I am in the dissertation phase of my PHD and need to get it finished.


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Relaxation Music
From:
MSLZZY

Apple Cider
From:
IDLETYME

Fruit Salad
From:
TEENY_BIKINI

Thank You Card
From:
SPARKLING_SHERI

Flower Pot
From:
MISSY455

Flowers
From:
GARDENSFORLIFE




Member Comments:
ROZOZ68
6/18/2015 4:18:50 PM

emoticon It was so nice of you to comment on my blog! emoticon



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CSEGUIN2
6/11/2015 10:08:25 PM

Thank you for the birthday wish.



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NANA-B-FITZ
6/11/2015 9:33:28 PM

Thank you for the birthday greetingd and for liking my blog emoticon



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BLUJADED
6/2/2015 9:48:07 PM

Thanks for stopping by my blog!
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GARDENSFORLIFE
6/2/2015 9:13:13 PM

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36 Years- emoticon emoticon



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