I just wanted to let you know that YOU CAN keep this weight off! HMR teaches you a lot, and gives you the TIME that you need to figure out the crap that needed sorted out. You can do this, you DID this and you will continue to maintain.
Wanted to say thanks for the nice comment you left on my page a while ago....infortunately I have relapsed so you are the one doing awesome now. Keep it up you look amazing! 0-Renee 2016 days ago