ELPHABABLUE   6,428
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5,500-6,999 SparkPoints
 
 



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Striving for Strength

I'm trying to learn how to eat better and healthier without focusing too much on my weight. I have an obsessive personality and I am addicted to food. My main goals are to be healthy and fit without becoming too hung up on the scale.
I'm trying to learn how to eat better and healthier without focusing too much on my weight. I have an obsessive personality and I am addicted to food. My main goals are to be healthy and fit without becoming too hung up on the scale.




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Member Since: 8/1/2012

SparkPoints: 6,428

Fitness Minutes: 3,079

My Goals:
- be healthy
- inspire myself and my family


My Program:
for August:
- be patient while healing from shoulder surgery
- track all my food
- be mindful of my health


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Clover
From:
BADGER352

Candy Cane
From:
AQUANESS212

Flower Pot
From:
DELILAHANNA1

Workout Clothes
From:
ADAGIO_CON_BRIO

Dumbbells
From:
DELILAHANNA1

Rainbow
From:
SMITTY4R




Member Comments:
SALTLIFEGIRL71
9/9/2014 1:12:32 PM

I came across a comment you posted about plus size kayakers. I am one of them starting 6 weeks ago and I am truly addicted. I joined spark people today with a new goal, but I have dropped 15 pounds since I started. I usually try to get out at least once a week with my hubby weather permitting. If I can't I swim about 15 minutes once to 4X per week. Kayaking is the most peaceful stress reducing thing I have ever done and the weight loss is just an added bonus. I live by the water and have always taken it for granted but now I feel like a child again with no worries and I look at the world with potential again instead of doom. I was 235 to start and I have a goal of just getting healthy. I am 220 now. I have never been happier. emoticon



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FLUTTERBY1979
8/5/2014 6:31:44 PM

Thank you for your comment on my blog... I never thought of it as losing a laptop before... dang... that's pretty good ;)

I hope you don't mind, but I added you as a friend and invite you to add me as well if you want. I would like to be around your positive attitude more... so much so, I read and commented on a few of your most recent blogs.

emoticon

Comment edited on: 8/5/2014 6:49:00 PM

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ADAGIO_CON_BRIO
12/23/2012 12:59:56 PM

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Happy Holidays from Natalie.
May they be the perfect mix of mindful and mindless; poetry and prose.




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AQUANESS212
12/12/2012 1:14:49 PM

Happy Wednesday! Hope it's a good one emoticon



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AQUANESS212
12/11/2012 10:41:10 AM

Ha!! What sounds better than a cooking/dancing party?? emoticon



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