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Striving for Strength
I'm trying to learn how to eat better and healthier without focusing too much on my weight. I have an obsessive personality and I am addicted to food. My main goals are to be healthy and fit without becoming too hung up on the scale.
I'm trying to learn how to eat better and healthier without focusing too much on my weight. I have an obsessive personality and I am addicted to food. My main goals are to be healthy and fit without becoming too hung up on the scale.
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Profile
Member Since: 8/1/2012
SparkPoints: 2,937
Fitness Minutes: 1,920
My Goals:
- lose 88 pounds
- participate in more outdoor activities like hiking and bicycling
- have a collarbone! :)
My Program:
for September:
- eat less processed foods
- little to no meat
- journaling food every day
- strength training once a week
- make exercise fun
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