www.facebook.com/home.php?sk=group_1799252 55351039&ap=1 This is the link to the facebook team, you must ask to be added as it is private. Most hcg teams on spark are hardly used. hcg support is about the only one that anyone does anything on, and that's not much. The facebook team is pretty active. 1416 days ago
Hi and welcome to the Spark Team The Mediterranean Way. You will find lots of helpful information on changing to a healthy eating style, as well as many friendly members. Best wishes on your journey to health and wholeness.