ELLFIN3   174,771
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150,000-199,999 SparkPoints
 
 
Sunday morning on the new dock at the farm-chillaxing!!





The Pirate Susan & Penelope on Her shoulder and Her DH!!!





Indiana blanket flower at the farm!



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5% SUMMER CHALLENGE-TEAM AWESOME A TEAM

It is time for the 5% SUMMER CHALLENGE!! I am on the AWESOME A TEAM!! I like this challenge because of the accountabilty to Your team. It helps Me get more fitness. To eat better/healthier! You can meet new Spark People. It is fun! The AWESOME A TEAM is going to ROCK this challenge!!!
It is time for the 5% SUMMER CHALLENGE!! I am on the AWESOME A TEAM!! I like this challenge because of the accountabilty to Your team. It helps Me get more fitness. To eat better/healthier! You can meet new Spark People. It is fun! The AWESOME A TEAM is going to ROCK this challenge!!!


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 current weight: 216.8 
 
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Member Since: 3/2/2010

SparkPoints: 174,771

Fitness Minutes: 144,653

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am walking. riding the exercise bike and doing yard work!! WooHOO!!!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

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Wings
From:
SPARKLINGME176

Fruit Salad
From:
YELLOW09RED

Bear Hug
From:
MOM2ACAT

Lunch Cooler
From:
YELLOW09RED

Spices
From:
Babysteps Briga...

Foam Hand
From:
Babysteps Briga...




Member Comments:
BARBIE176
5/15/2015 10:05:32 PM

emoticon and Happy Friday! I hope you have an emoticon weekend filled with joy and fun! My quote for today is by Francis of Assisi :

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."

Here is to new beginnings and doing the impossible. Remember emoticon emoticon emoticon






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BARBIE176
5/15/2015 12:49:24 AM

emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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BARB4RICK
5/14/2015 4:33:33 PM

HAPPIEST A DAY TO YOU TO YOU TO YOU TO YOU!



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FORZACHANDMATT
5/14/2015 7:56:24 AM

Hi Susan - hope your Capital Day of the day is Awesome!



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GEMLADYONE
5/14/2015 7:36:48 AM

I hope you have an emoticon day as cApitAl A!



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