ELLFIN3   145,215
SparkPoints
100,000 or more SparkPoints
 
 
Mr R at the pond!!! He is looking for the water!





Practice, Practice, and Practice!!!!





Take this Rat!!!!!!



I have 37 pics in my gallery





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With The Start of September comes The Autumn Melters Challenge!!

We are starting the September ABC Buddy Challenge! Fun & Fitness!! Let's Rock IT!!!!!!!! WooHoo!!!
We are starting the September ABC Buddy Challenge! Fun & Fitness!! Let's Rock IT!!!!!!!! WooHoo!!!


Current Status:
ELLFIN3 had a better day!!
set 12 hours ago


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 current weight: 212.2 
 
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Profile

Member Since: 3/2/2010

SparkPoints: 145,215

Fitness Minutes: 124,428

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am doing 3 different challenges! One challenge is a walking one, one is exercise and one is a blance of both exercise and healthy habits!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

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Sunglasses
From:
YELLOW09RED

Resistance Bands
From:
YELLOW09RED

Dumbbells
From:
KMICHA

Bear Hug
From:
1GR8FULGAL

Relaxation Music
From:
ELIZACG9

Hat and Scarf
From:
YELLOW09RED




Member Comments:
BARBIE176
8/20/2014 11:18:16 AM

emoticon and good morning! Here is my advice for today by James J. Walsh:

“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”

So have lots of emoticon today! Enjoy your Wonderful Wednesday! emoticon emoticon



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MOM2ACAT
8/18/2014 4:36:28 PM

Thank you for the Spark Goodie!
We've had a cooler summer with a little more rain than usual, I hope that is not going to make our ragweed problem worse.



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DOTTIEJANE1
8/15/2014 9:01:00 PM

emoticon for all your encouragement and getting me through this challenge . Have an emoticon weekend .



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MARINEMAMA
8/5/2014 7:50:56 AM

Enjoy your Tuesday my friend! emoticon



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FORZACHANDMATT
8/3/2014 7:18:41 PM

Thanks so much for the celebratory confetti :)



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