ELLFIN3   161,459
SparkPoints
150,000-199,999 SparkPoints
 
 
Mr R





ME!!





Our Greenhouse



I have 36 pics in my gallery





Awards





See All SparkPeople Motivators


 
New Year-Better Health Attitude!!

I need to adopt a new health attitude. I need to make sure I get My fitness each day. Better watch what I eat and how much! These are not hard things to do! So I will do them!! Let Get this new year started!!!!!
I need to adopt a new health attitude. I need to make sure I get My fitness each day. Better watch what I eat and how much! These are not hard things to do! So I will do them!! Let Get this new year started!!!!!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 218.8 
 
218.8
213.35
207.9
202.45
197


 
Interact with ELLFIN3

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/2/2010

SparkPoints: 161,459

Fitness Minutes: 134,916

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am doing 3 different challenges! One challenge is a walking one, one is exercise and one is a blance of both exercise and healthy habits!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

Profile Image





 
 



Coffee
From:
YELLOW09RED

Flower Pot
From:
ELIZACG9

Bear Hug
From:
YELLOW09RED

Hearts
From:
ELIZACG9

Aerobics Step
From:
YELLOW09RED

Bear Hug
From:
YELLOW09RED




Member Comments:
JSAMMONS1981
2/28/2015 10:07:37 AM

The First Step To Getting Anywhere Is Deciding You're Not Willing To Stay Where You Are.



Report Inappropriate Comment
FORZACHANDMATT
2/27/2015 12:57:02 PM

Thanks for the spark goodie and the capital A wishes - that was so sweet!



Report Inappropriate Comment
MOM2ACAT
2/27/2015 11:23:24 AM

Thank you for the Spark goodie! emoticon

The drug I am on now is actually not a chemo drug, I cannot do any more chemo because my bone marrow is too damaged. The Halotestin I am on now is not a drug for the cancer, it's for the anemia; it's supposed to raise my hemoglobin counts which in turn should help with the fatigue.



Report Inappropriate Comment
JSAMMONS1981
2/27/2015 9:33:08 AM

No Matter how slow you go, You are sill lapping everybody on the couch.
emoticon emoticon



Report Inappropriate Comment
YELLOW09RED
2/27/2015 7:47:58 AM

emoticon Thank you. I miss my sisters.
How is your toes this morning? I forgot to ask. emoticon



Report Inappropriate Comment
Member Comments Page (3654 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page