ELLFIN3   143,493
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100,000 or more SparkPoints
 
 
Mr R at the pond!!! He is looking for the water!





Practice, Practice, and Practice!!!!





Take this Rat!!!!!!



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With The Start of September comes The Autumn Melters Challenge!!

We are starting the September ABC Buddy Challenge! Fun & Fitness!! Let's Rock IT!!!!!!!! WooHoo!!!
We are starting the September ABC Buddy Challenge! Fun & Fitness!! Let's Rock IT!!!!!!!! WooHoo!!!


Current Status:
ELLFIN3 says lots of fitness! WooHoo!!
set 20 hours ago


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 current weight: 212.2 
 
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Profile

Member Since: 3/2/2010

SparkPoints: 143,493

Fitness Minutes: 123,294

My Goals:
To stop worrying about clothes size, weight and strive to be a healthier happier Me!!!

My Program:
My new moto ~ Balance is the KEY and everything in moderation. I am going to strive to eat better and to get some fitness each day!! I am doing 3 different challenges! One challenge is a walking one, one is exercise and one is a blance of both exercise and healthy habits!!

Personal Information:
I am from Oklahoma! I am a 62!! I more fit and happier since starting Spark!! It seems I loose weight only to gain it back. I am trying to learn to continue the healthy things and forget about the bad!!

Other Information:
I am a dog lover. I have a dog Mr R . I also love cats. I have a cat Lilly. I work in a office. I am married. I have three children and five grandchildren.

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Salad
From:
YELLOW09RED

Weight Lifting Gloves
From:
KMICHA

New Television
From:
MARINEMAMA

Picnic Basket
From:
YELLOW09RED

Woo Hoo!
From:
The Autumn Melt...

Jack-O-Lantern
From:
KMICHA




Member Comments:
MARINEMAMA
9/1/2014 5:08:54 PM

emoticon emoticon you are 2nd place in our August challenge!!! emoticon



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MOM2ACAT
8/29/2014 11:17:00 AM

Thank you for the Goodie and the prayers! I slept better last night knowing that Timmy will be ok. emoticon



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ELIZACG9
8/21/2014 2:40:33 PM

a smoothie sounds so good right now.......thanks! emoticon



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YELLOW09RED
8/21/2014 9:10:42 AM

emoticon emoticon emoticon emoticon



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BARBIE176
8/20/2014 11:18:16 AM

emoticon and good morning! Here is my advice for today by James J. Walsh:

“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”

So have lots of emoticon today! Enjoy your Wonderful Wednesday! emoticon emoticon



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