ELLEROME   13,610
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10,000-14,999 SparkPoints
 
 
Running inspirational





Me sailing at Itaka!





wedding 3



I have 13 pics in my gallery





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Just facts!

No more words... just facts and steps in the journey to my goals:

8th febrary 2013 - 77 kg
19th febrary 2013 - 75 kg
9th march 2013 - 73.3 kg

I'm loosing my trousers a bit and I love it!
Tracy Anderson workout works quite well!

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"A journey of a thousand miles begins with a single step. "
Lao Tzu
No more words... just facts and steps in the journey to my goals:

8th febrary 2013 - 77 kg
19th febrary 2013 - 75 kg
9th march 2013 - 73.3 kg

I'm loosing my trousers a bit and I love it!
Tracy Anderson workout works quite well!

****************************************
********

"A journey of a thousand miles begins with a single step. "
Lao Tzu




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My Ticker:

 current weight: 160.0 
 
169
159.75
150.5
141.25
132


 
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Profile

Member Since: 12/11/2008

SparkPoints: 13,610

Fitness Minutes: 21,406

My Goals:
60 kilos!
Eat better food!
Be consistent and disciplined!

My Program:
Started 77 kilos.
One DVD exercises or cardio or ballet each day.
Walk more.
Sleep more!

Personal Information:
41 years old, 167 centimeters. Italian!
I like knitting, playing with my nephews, reading, shopping, sunny days and the sea.

Other Information:
"Fall seven times. Stand up eight." - Japanese Proverb

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim

"Success is not final, failure is not fatal: it is the courage to continue that counts” W Churchill

"In this life we cannot always do great things. But we can do small things with great love" – Mother Teresa

If you can dream it, you can do it – Walt Disney

I WILL eat more nutritionally.
I WILL gradually increase the minutes I exercise.
I WILL grant importance to my physical being.
I WILL grant importance to my physical space.
I WILL improve my financial situation.
I WILL have a more positive attitude/outlook.
I WILL be less stressed.
I WILL believe in me.
I WILL share this road with others.
I WILL give support to my Spark Family.
I WILL accept support from my Spark Family.

I WILL.


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Applause
From:
CALORIE CYCLING

Map
From:
BLUE42DOWN

Welcome Mat
From:
DAWNO64

Treadmill
From:
BECKYFLOR

Gift
From:
KLEONIKI

Welcome Mat
From:
Spine Injuries ...




Member Comments:
NIXXXI
7/15/2010 4:30:16 PM

It takes a lot of drive and determination to get and keep the spark. It is all about being motivated to be the person you want to be.

Re All Whites: It is a strange situation to be the only unbeaten team but not make it through to the next round emoticon Next time huh?

Great to hear you are losing centimeters, it is a great feeling! You must drop by and let me know if the wedding dress fit emoticon



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VELLE9
7/8/2010 9:50:34 PM

Hope you are having a great week!!!!



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NIXXXI
7/4/2010 6:31:09 AM

Hey hun!

Long time no chat... will update blog and hope to have a browse of yours tomorrow after work.

:)


Nix



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VELLE9
6/23/2010 10:28:38 PM

Congrats on losing 10 cm emoticon emoticon emoticon



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1888MICHELLE
6/16/2010 8:19:52 AM

Thanks for the goodie!! Hope your days are filled with cheer, light burdens and good friends!



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