ELLENS2525
25,000-29,999 SparkPoints 28,798
SparkPoints
 
SparkGoodies

Checkered Flag
From:
SURVIVOR TRIVIA...

Congratulations
From:
Survivor Lovers

Rose
From:
SOAPNUT
Awards

Shared Food & Fitness Trackers
 
Interact with ELLENS2525
Add as SparkFriend Send Private Message Leave Comment


"She's got both feet on the ground, and she's burning it down
She's got her head in the clouds, and she's not backing down
Looks like a girl, but she's a flame --
So bright, she can burn your eyes- Better look the other way"

My goal for 2014 is to keep the flame burning! All it takes is a spark to light the flame... and the spark comes from tracking my food, drinking my water, exercising and keeping in touch with my Spark Friends!


Member Since: 3/8/2009

Fitness Minutes: 43,173

My Goals:
Short Term:
In the 130's by Feb 1st
120's by April 1
Goal 115 by July 4

Exercise at least 30 min. 5 days per week.

Drink 48 oz water at least 5 days per week

Stay within calorie range at least 5 days per week

Eat only when hungry not for other reasons

Get more sleep






My Program:
1200 - 1500 calories

Low carb - not no carb
Limit sugar
Eat clean, whole food
Eat organic when possible
Limit grains
Choose lower glycemic foods



Personal Information:
Family: Just husband and I these days. Daughter is 24, in Grad School and lives at home when she's not staying with her girlfriends. Stepson is 28 and lives nearby with his girlfriend. We have a cat named Smokey and our lives are pretty quiet but we like it that way!

Live in Central NJ and still work - I look forward to retirement but can't afford to right now....need to work on becoming debt free first.



Other Information:
Love: the outdoors
the beach
visiting NYC
travel
watching birds

Couldn't live without my computer - keeping up with friends and family




Read More About ELLENS2525 - Profile Information moved here. (Updated April 17)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 151.5 
 
170
156.25
142.5
128.75
115
Login to Leave Comment
Comments
Member Comments (521):  123Next >Last >>