ELLENS2525   22,805
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20,000-24,999 SparkPoints
 
 













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This Girl Is On Fire in 2014

"She's got both feet on the ground, and she's burning it down
She's got her head in the clouds, and she's not backing down
Looks like a girl, but she's a flame --
So bright, she can burn your eyes- Better look the other way"

My goal for 2014 is to keep the flame burning! All it takes is a spark to light the flame... and the spark comes from tracking my food, drinking my water, exercising and keeping in touch with my Spark Friends!
"She's got both feet on the ground, and she's burning it down
She's got her head in the clouds, and she's not backing down
Looks like a girl, but she's a flame --
So bright, she can burn your eyes- Better look the other way"

My goal for 2014 is to keep the flame burning! All it takes is a spark to light the flame... and the spark comes from tracking my food, drinking my water, exercising and keeping in touch with my Spark Friends!




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My Ticker:

 current weight: 153.6 
 
170
156.25
142.5
128.75
115


 
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Profile

Member Since: 3/8/2009

SparkPoints: 22,805

Fitness Minutes: 26,496

My Goals:
Short Term:
In the 130's by Feb 1st
120's by April 1
Goal 115 by July 4

Exercise at least 30 min. 5 days per week.

Drink 48 oz water at least 5 days per week

Stay within calorie range at least 5 days per week

Eat only when hungry not for other reasons

Get more sleep






My Program:
1200 - 1500 calories

Low carb - not no carb
Limit sugar
Eat clean, whole food
Eat organic when possible
Limit grains
Choose lower glycemic foods


Personal Information:
Family: Just husband and I these days. Daughter is 24, in Grad School and lives at home when she's not staying with her girlfriends. Stepson is 28 and lives nearby with his girlfriend. We have a cat named Smokey and our lives are pretty quiet but we like it that way!

Live in Central NJ and still work - I look forward to retirement but can't afford to right now....need to work on becoming debt free first.



Other Information:
Love: the outdoors
the beach
visiting NYC
travel
watching birds

Couldn't live without my computer - keeping up with friends and family

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Checkered Flag
From:
SURVIVOR TRIVIA...

Congratulations
From:
Survivor Lovers

Rose
From:
SOAPNUT

Two Thumbs Up
From:
FITN2014-TSP

Easter Basket
From:
IDLETYME

Carnation
From:
SOAPNUT




Member Comments:
SOAPNUT
9/3/2014 11:07:29 AM

emoticon Hope you are having an awesome time on vacation.
Take care.



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SOAPNUT
5/3/2014 10:16:46 AM

Huddling was a quick way to get points and to say "Hey I'm on here today!" I do understand that it is not convenient for you to track on here. I do miss the huddles as you didn't have to stop and type anything else. IF members do type in a post on the team walls .......most then probably won't post or read what is on the Chat topics and so its just more to read for the team leaders. And believe me the new format for reading what has been posted is hard on the eyes.

emoticon

emoticon

Comment edited on: 5/3/2014 10:18:42 AM

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MRSGOFARR
4/10/2014 11:36:31 AM

Hey - are you still going to post on our site?



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IDLETYME
3/4/2014 8:19:36 AM

March 4th is my eldest daughters birthday too! Hope yours will be special! emoticon Nancy



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IDLETYME
3/3/2014 7:18:03 AM

HAPPY BIRTHDAY! I'm not sure if it's the 3rd or 5th but hope your day is extra special! Enjoy! emoticon emoticon emoticon emoticon emoticon emoticon



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