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  • v DBELLE39
    Thanks for the friend add, give me a shout if I can help with anything. Have a blessed day.
    1605 days ago
    Thank you for your kind words on my vlog today. I am so glad that you smiled which makes me feel good. I tend to find the funny in odd situations sometimes it works and sometimes it doesn't. We all can lighten up a little because life is too short. Hope you are having a lovely evening.
    1623 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader ~Indygirl Challenge, and Chair Exercise Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    1640 days ago
    Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
    Co-Leader Chair Exercise Team
    emoticon emoticon emoticon emoticon

    1651 days ago
  • v MAVERICK59
    I hope you enjoy Spark people as much as I have.
    There are some amazing people out there that you will meet.
    We are all here to help one another.

    Good luck on the next hundred pounds! emoticon
    1652 days ago
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