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Trick or Treat Trot 5K (October 2009)
20 Pounds Down - November 2007 170 lbs; May 2008 150 lbs
I have 4 pics in my gallery
Awards
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ElleMac's Page
I'm getting married. Bring it on.
My SparkPeople adventure thus far:
Dec. 2007: 170 starting weight
May 2008: 150 - 20lbs lost
And then I stopped using SparkPeople...
Dec. 2008: 166
But now I'm back!...
June 30, 2009: 162 - starting weight
July 23, 2009: 157 - 5lbs lost
Sept 9, 2009: 152 - 10lbs lost
I am starting a Virtual Run! I am "running" to far away places.
Trip 1: Des Moines, IA ...
I'm getting married. Bring it on.
My SparkPeople adventure thus far:
Dec. 2007: 170 starting weight
May 2008: 150 - 20lbs lost
And then I stopped using SparkPeople...
Dec. 2008: 166
But now I'm back!...
June 30, 2009: 162 - starting weight
July 23, 2009: 157 - 5lbs lost
Sept 9, 2009: 152 - 10lbs lost
I am starting a Virtual Run! I am "running" to far away places.
Trip 1: Des Moines, IA to Chicago, IL -- 332 Miles
Map: http://tinyurl.com/lowmooriowa
Progress: 6/30-10/18/09 -- 185 Miles down
Current "Location": Low Moor, IA
"World Records"
Speed Record (Treadmill): 1M - 7:17 (9/29/09)
Speed Record (Outdoor): 1M - 8:20 (7/16/09)
Speed Record (Treadmill): 2M - 15:44 (8/9/09)
Speed Record (Treadmill): 5K - 26:30 (8/11/09)
Speed Record (Treadmill): 4M - 34:41 (9/27/09)
Upcoming Races:
December 2009 Jingle Jam 5k - Des Moines, IA
June 2010 Dam to Dam 20k - Des Moines, IA
September 2010 Chicago Half Marathon - Chicago, IL
October 2010 Des Moines Half Marathon - Des Moines, IA
Past Races:
April 2007 Ravenswood Run 5k - Chicago, IL ( N/A)
July 2007 Women's 5k - Chicago, IL (35:02)
March 2008 St. Paddy's Day 5k- Chicago, IL (31:34)
April 2008 Ravenswood Run 5k - Chicago, IL (28:55)
June 2008 She's Got Sole 8k - Chicago, IL (53:01)
July 2008 Women's 5k - Chicago, IL (32:24)
August 2008 Elvis is Alive 5k - Chicago, IL (32:14)
October 2008 Trick or Treat Trot 10k - Chicago, IL (1:08:57)
February 2009 Red Flannel Run 5-Mile - Des Moines, IA (55:52)
March 2009 Shamrock Shuffle 8k - Chicago, IL (53:02)
April 2009 Drake Relays On-the-ROADS 8k - Des Moines, IA (51:51)
May 2009 Dam to Dam 20k - Des Moines, IA (2:41:51)
July 2009 4th of July William Courtney 5K - Urbandale, IA (31:41)
October 2009 Des Moines Half Marathon - Des Moines, IA (2:30:16)
October 2009 Trick or Treat Trot 5k - Chicago, IL (29:54)
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 148.4 |
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Recent Blogs:
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Profile
Member Since: 12/21/2007
SparkPoints: 20415
SparkAmerica Minutes: 17209
My Goals:
Lose 35lbs
Run a 5k in 26 minutes (race time)
Run a 10k in under 1 hour (race time) (almost!)
Run 10 miles without stopping (almost!)
Complete a half marathon DONE!
Measurements
DONE! 38B/30W
Measurements @36B/28W
Measurements @34B/26W
My Program:
We're doing it together!
Fitness:
Mondays: Cycling
Tuesday: Run and ST
Wednesday: Running Club
Thursday: Cycling
Friday: Run and ST
Saturday: Long Run
Sunday: Rest or Run/Elliptical
Personal Information:
I'm from Chicago, but moved to Des Moines in Fall, 2008. We got engaged in March, 2009 and are getting married in June, 2010.
I have absolutely no idea why I signed up for my first 5K in 2007. I ran it alone and quickly got hooked!
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