ELLEDINE   23,214
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ELLEDINE's SparkPage

A lot has changed since i wrote the below introduction. I have been diagnosed with type 2 diabetes. I am starting again to build up my fitness level and looking to gain confidence and feel better.




I am going to challenge myself to be able to do a set of 15 push-ups as my new fitness goal.
Since right now I can barely do a plank position for 30 seconds this will be an excellent goal to build strength in my arms and shoulders. I am starting this week to ...
A lot has changed since i wrote the below introduction. I have been diagnosed with type 2 diabetes. I am starting again to build up my fitness level and looking to gain confidence and feel better.




I am going to challenge myself to be able to do a set of 15 push-ups as my new fitness goal.
Since right now I can barely do a plank position for 30 seconds this will be an excellent goal to build strength in my arms and shoulders. I am starting this week to work towards my goal.

I can hold a plank position for 30 seconds now and my arms and shoulders seem stronger. I can do 2 sets of incline push-ups and can do push-ups using a balance ball
My other new goal is to work up to 30 minutes of cardio consistently every day.
Read More About ELLEDINE (Updated December 24)




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Member Since: 11/17/2013

SparkPoints: 23,214

Fitness Minutes: 4,721

My Goals:
I would like to lose 50 pounds and have a healthy exercise routine.

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Member Comments:
SPARKINGRAMMY
1/3/2016 8:16:04 PM

Had some computer issues so I am reading you back as spark friend. Hope you are having a great start to the new year
Marge
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ANNMHAN
1/3/2016 10:21:53 AM

Thank you for the sparkgoodie!! Have a great week!



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ELLEDINE
12/28/2015 9:34:48 PM

Thank you for coming to visit. emoticon



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SPARKINGRAMMY
12/28/2015 8:24:32 PM

Thank you for also adding me as a spark friend. I look forward to getting to know you on this healthy journey we are taking. All the best in 2016
Marge
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HOMEBODY67
12/28/2015 2:53:29 PM

emoticon to the......DOING IT RIGHT TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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