ELIZMDYER   12,182
SparkPoints
10,000-14,999 SparkPoints
 
 
15 lbs. to goal!!!





Beginning of weight loss challenge. Me at my heaviest ever.





Here is my visual motivator. It reminds me of my goals - to run a marathon, etc...



I have 17 pics in my gallery





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Elizabeth Dyer's Weight Loss Challenge

Hey Everyone! Improving my health has become very important to me and so has getting the weight off. I am excited about all of the possibilities for my new healthier future.
Hey Everyone! Improving my health has become very important to me and so has getting the weight off. I am excited about all of the possibilities for my new healthier future.




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My Ticker:

 Pounds lost: 131.2 
 
0
34.25
68.5
102.75
137


 
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Profile

Member Since: 4/29/2010

SparkPoints: 12,182

Fitness Minutes: 10,682

My Goals:
299 (change the 1st digit) - Met 5/17/10
292 - Lose 20 lbs. - Met 5/31/10
285 (Pre-Mark Weight) - Met 6/18/10
275 (Pre-Matthew Weight) - Met 7/26/10
265 (Pre-Sharon Weight) - Met 10/4/10
255 (Pre-Samantha Weight) - Met 11/29/10
250 (Pre-Savannah Weight) - Met 1/10/11
240 (Pre-Alex Weight) - Met 3/14/11
225 - 7/18/11
212 (100 lbs. Lost) - 8/16/11
199 (change the 1st digit again!)
185 - 7/2012
175 (Home free - anything else is just a bonus)

My Program:
I am making better choices everyday. I drink more water, eat more fruits and vegetables. Started eating less and planning healthier meals! I exercise 5 times a week and keep working toward harder goals each week in my routines.

Now, I help others with WAVES for Weight Loss.

Personal Information:
I am from the beautiful North Georgia Mountains. I love to hike and walk, but the area around here is NOT level....Of course, that has helped me reach my goals ahead of schedule.

Other Information:
I live to serve my savior! He is the reason I am even alive today...
I spend most of my time with my husband and 6 kids. I work from home repairing computers and designing websites.

Lately, we spend a LOT of time exercising together and it feels GREAT to be getting stronger!

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Thank You Message
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SHELLYBEL456

Trick-or-Treat
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JAMBABY0

Easter Basket
From:
JAMBABY0

Hot Cocoa
From:
VERTICALABRET

Christmas Tree
From:
JAMBABY0

Streamers
From:
JUDITH316




Member Comments:
WINGSDREAMS
11/15/2011 5:08:27 PM

Happy birthday! Hope it is all that you wished it to be! :)



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MACHOL
11/10/2011 4:43:02 PM

Sorry I missed your birthday. Hope it was special!

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JUDITH316
11/9/2011 4:36:50 AM

Happy Birthday and God Bless emoticon emoticon emoticon



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SHASTA11
11/8/2011 1:02:35 PM

Hope you have a very Happy Birthday with wishes for many more.

Have a wonderful day.

Hugs, Joan

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ELLFIN3
11/8/2011 11:56:13 AM

emoticon Wishing You a Happy Healthy Birthday and many more to come! emoticon emoticon



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