ELIZMDYER   12,182
SparkPoints
10,000-14,999 SparkPoints
 
 
15 lbs. to goal!!!





Beginning of weight loss challenge. Me at my heaviest ever.





Here is my visual motivator. It reminds me of my goals - to run a marathon, etc...



I have 17 pics in my gallery





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Elizabeth Dyer's Weight Loss Challenge

Hey Everyone! Improving my health has become very important to me and so has getting the weight off. I am excited about all of the possibilities for my new healthier future.
Hey Everyone! Improving my health has become very important to me and so has getting the weight off. I am excited about all of the possibilities for my new healthier future.




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My Ticker:

 Pounds lost: 131.2 
 
0
34.25
68.5
102.75
137


 
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Profile

Member Since: 4/29/2010

SparkPoints: 12,182

Fitness Minutes: 10,682

My Goals:
299 (change the 1st digit) - Met 5/17/10
292 - Lose 20 lbs. - Met 5/31/10
285 (Pre-Mark Weight) - Met 6/18/10
275 (Pre-Matthew Weight) - Met 7/26/10
265 (Pre-Sharon Weight) - Met 10/4/10
255 (Pre-Samantha Weight) - Met 11/29/10
250 (Pre-Savannah Weight) - Met 1/10/11
240 (Pre-Alex Weight) - Met 3/14/11
225 - 7/18/11
212 (100 lbs. Lost) - 8/16/11
199 (change the 1st digit again!)
185 - 7/2012
175 (Home free - anything else is just a bonus)

My Program:
I am making better choices everyday. I drink more water, eat more fruits and vegetables. Started eating less and planning healthier meals! I exercise 5 times a week and keep working toward harder goals each week in my routines.

Now, I help others with WAVES for Weight Loss.

Personal Information:
I am from the beautiful North Georgia Mountains. I love to hike and walk, but the area around here is NOT level....Of course, that has helped me reach my goals ahead of schedule.

Other Information:
I live to serve my savior! He is the reason I am even alive today...
I spend most of my time with my husband and 6 kids. I work from home repairing computers and designing websites.

Lately, we spend a LOT of time exercising together and it feels GREAT to be getting stronger!

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Thank You Message
From:
SHELLYBEL456

Trick-or-Treat
From:
JAMBABY0

Easter Basket
From:
JAMBABY0

Hot Cocoa
From:
VERTICALABRET

Christmas Tree
From:
JAMBABY0

Streamers
From:
JUDITH316




Member Comments:
NEWSTART127
10/2/2012 2:02:23 AM

Your business sure agrees with you! I'm back to tracking everything, and that's helping. It's been such a tough mental stuggle... but I'm nothing if not determined!



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DRAGONFLYBETH
9/29/2012 1:26:40 AM

You're looking fantastic! A real inspiration.



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NEWSTART127
9/11/2012 1:17:12 AM

Good to hear from you! I'm doing great! (Not so hot weight-wise), but my fitness and mental game keep getting better! I just finished my first Tri! What have you been up to, besides shrinking? emoticon



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GETNFITMAMA
3/30/2012 8:18:06 PM

You look amazing!!! Good job!!



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CAROLYNINJOY1
12/3/2011 8:39:12 AM

"Much may be done in those little shreds and patches of time which every day produces, and which most men throw away."-Charles Caleb Colton

I hope you have a Sparktacular Saturday! Gentle hugs & positive thoughts. Sending ((skinny vibes)) I am so DONE!

Keep your spark burning brightly!
emoticon It's beginning to look a lot like Christmas. emoticon

PS Just discovered we shared a birthday on November 8th! emoticon



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