ELIZLOVEHUNTER

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CINEMAVEN

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My goal is to be 145, the weight I've been before 11th grade.

Member Since: 6/26/2012

Fitness Minutes: 196

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 current weight: 173.0 
 
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  • v CINEMAVEN
    Hi and welcome :)

    There are so many tools on the site to help you reach your goals and so many people who will be happy to support you.
    I started getting less out of shape by using the amazing exercise videos. I'm 52 and out of shape so I started with the sitting exercises but there are workouts for every level and time commitment.
    http://www.sparkpeople.com/resource/fitn
    ess_videos.asp

    You'll find that tracking your food will really help you to stay on track and to find the nutritional balance your body needs.

    emoticon
    Mary Ann
    1602 days ago