ELIZLOVEHUNTER   171
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Elizabeth

My goal is to be 145, the weight I've been before 11th grade.
My goal is to be 145, the weight I've been before 11th grade.




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 current weight: 173.0 
 
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Member Since: 6/26/2012

SparkPoints: 171

Fitness Minutes: 196

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Member Comments:
CINEMAVEN
7/18/2012 3:30:58 PM

Hi and welcome :)

There are so many tools on the site to help you reach your goals and so many people who will be happy to support you.
I started getting less out of shape by using the amazing exercise videos. I'm 52 and out of shape so I started with the sitting exercises but there are workouts for every level and time commitment.
http://www.sparkpeople.com/resource/fitn
ess_videos.asp

You'll find that tracking your food will really help you to stay on track and to find the nutritional balance your body needs.

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Mary Ann



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