ELIZEBETH87   11,581
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
Getting Started...Again

Hello!

I'm am a recently married almost 27 year old learning how to make better choices in my life!
Hello!

I'm am a recently married almost 27 year old learning how to make better choices in my life!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
35.7
71.4
107.1
142.8


 
Interact with ELIZEBETH87

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/26/2013

SparkPoints: 11,581

Fitness Minutes: 5,185

My Goals:
Right now my goals are of course weight loss, but I also just want to learn how to live a healthy life.

My Program:
Right now my husband and I are exploring new recipes, learning how to eat better. We are slowly adding healthier foods to replace the unhealthy choices we've been making, but it's not an official "diet." In addition to that, we're just learning to be more active!

Other Information:
I am a consummate nerd and musician who loves laughing and will take a jibe at someone else just as soon as I'll take it from someone else. Also...coffee.

Profile Image





 
 



Sunshine
From:
DONE Being The ...

Flowers
From:
PRAYINGHANDS35

Happy Birthday
From:
LINDA!

Fruit Salad
From:
DONE Being The ...

Gold Star
From:
MISCHIEFMANAGD

Silver Trophy
From:
MOMOF5GIRLS1BOY




Member Comments:
MERAINA
9/24/2014 1:05:16 PM

Hello Done Girl!
emoticon emoticon emoticon
Just do'n a lil Done Girl dance across your page!
Happy Hump Day!



Report Inappropriate Comment
DAVIS_6311
9/22/2014 8:15:31 AM

I recently recommitted to this journey too! We can work together to reach our goals! emoticon emoticon



Report Inappropriate Comment
NEVERORNOW
9/21/2014 8:29:19 PM

Welcome back, Done Girl!!! emoticon emoticon



Report Inappropriate Comment
CORKYTHEMOM1
7/5/2014 9:23:51 PM

Elizebeth, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
JOYANN84
6/30/2014 11:29:25 AM

Congrats on having the done girl page of the month! emoticon



Report Inappropriate Comment
Member Comments Page (69 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page