ELIZABETHOLIVE  
SparkPoints
 
 
5/8/11 255lbs walking 1/2 marathon with no training... its time to get in shape!!!





Nikki and me June 1-3, 2007 286lbs





SUPER BETH!!! I can do anything I put my mind too!



I have 22 pics in my gallery





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Beth

I have been on this journey of weight loss for for over 2 years and I am still struggling to achieve what I desire most, to be athletic, healthy, and thinner.

Follow me on my journey of health here or my life journey at my blog.... www.bethadams.blogspot.com
I have been on this journey of weight loss for for over 2 years and I am still struggling to achieve what I desire most, to be athletic, healthy, and thinner.

Follow me on my journey of health here or my life journey at my blog.... www.bethadams.blogspot.com




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My Ticker:

 current weight: 239.0 
 
286
254.5
223
191.5
160


 
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Profile

Member Since: 6/6/2007

SparkPoints: 0

Fitness Minutes: 1,170

My Goals:
Mini Goals:
Down 10lbs by 6/1/11 (240lbs)

My Program:
Paleo Diet

Crossfit
Running
Cycling
Backpacking

Personal Information:
I am from Portland, OR. My name is Beth. I am 5' 7" and at the start (2007) I weighted in at 286 with a body fat at 63.73%... something needs to change. I was also told I have pre-hypertention which can result in high-blood pressure if I don't take care of my wieght.


Other Information:
Elizabeth - Oregon

www.bethadams.blogspot.com

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Blueberries
From:
Paris & its Vil...

Rose
From:
LADYROSE

High Five
From:
CrossFit Women

Happy Face
From:
STEENERS81

Gold Medal
From:
DELAWICKED1

Gold Star
From:
HEART4ADVENTURE




Member Comments:
PHYSEDTEACHER
5/12/2011 12:45:55 PM

Thanks for the blog comment...I love Crossfit! and now I love to Run!...Hang in there...learn from your trials, and keep moving toward your goal!



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READY4LIVE
5/10/2011 1:48:31 AM

Thank you for adding me as a friend :) emoticon on your amazing success, 32lbs loss emoticon emoticon



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~BRY~2009
6/16/2009 5:02:17 PM

Hi Beth,

Thanks so much for stopping by my page with some encouragement.
Congrats to you and your hubby for all the progress you've made. Keep up the awesome work!! YOU ROCK!!
If its okay with you I'll add you as a friend on my page.
Thanks again for the encouragement.



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ALISONCAT
5/21/2009 1:38:05 AM

i just figured out how to add you!



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HEART4ADVENTURE
5/19/2009 10:03:51 AM

Toot Toot!! I'll help you toot that horn you deserve it!! 50 AP's! That is awesome!



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