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January 2011 (about 165)
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Making Myself Shine
I lost 13 pounds from March 2011 to July 2011. Then, between July 2011 and August 2012, I lost another 20 pounds with the help of SparkPeople!
After I reached my target of having a "healthy" BMI, I decided to keep going (and I reset my ticker). My current plan is to lose about 15 more pounds...or until I look like I'm done.
I lost those first 33 pounds after finally learning to keep it simple: no excuses, no complications, just good old-fashioned work. I plan to ...
I lost 13 pounds from March 2011 to July 2011. Then, between July 2011 and August 2012, I lost another 20 pounds with the help of SparkPeople!
After I reached my target of having a "healthy" BMI, I decided to keep going (and I reset my ticker). My current plan is to lose about 15 more pounds...or until I look like I'm done.
I lost those first 33 pounds after finally learning to keep it simple: no excuses, no complications, just good old-fashioned work. I plan to lose the next 15 the same way.
"The probability that we may fail in the struggle ought not to deter us from the support of a cause we believe to be just." -Abraham Lincoln
We can choose patience, or we can choose regret.
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My Ticker:
| Pounds lost: 5.6 |
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Interact with ELIZABETHDS
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Profile
Member Since: 7/14/2011
SparkPoints: 14,392
Fitness Minutes: 23,876
My Goals:
- To be healthy and happy
- To be the best me I can be
My Program:
Clean eating at about 1500-1800 calories/day with my current workout schedule.
Early Summer workout schedule (give or take):
Yoga - 60 min/week
TRX - 120 min/week
Circuit training - 30 min/week
Zumba - 240 min/week
Other dance - 120+ min/week
Running - maybe once a month
Personal Information:
I totally gave up on myself and let everything go - I let myself get so beaten down and discouraged that I lost all faith in myself.
It wasn't easy to take back control of my life, but it has been the best struggle I've ever had. Now I wake up happy and thankful every day.
Other Information:
All I can tell you to do is just to keep going...as long as you don't stop, you will get there!
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