ELIZABETHDENISE   1,275
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1,000-2,499 SparkPoints
 
 










My Fitness SHERO! Jennifer Nicole Lee!



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Fabulously Fit For Life!

I refuse to enter 2011 with the same old baggage about my body and my weight. I realized I had to make a choice either embrace myself as I was and live with being fat,chunky, or whatever you want to call it or actually do something about my weight.

Can You Guess What I Chose?

Of course I chose to do something about there was no way I was going to spend the rest of my life not living to my fullest potential! I new this time I had to do it the right way no diets no ...
I refuse to enter 2011 with the same old baggage about my body and my weight. I realized I had to make a choice either embrace myself as I was and live with being fat,chunky, or whatever you want to call it or actually do something about my weight.

Can You Guess What I Chose?

Of course I chose to do something about there was no way I was going to spend the rest of my life not living to my fullest potential! I new this time I had to do it the right way no diets no gimmicks just clean eating and hard work in the gym!


Read More About ELIZABETHDENISE (Updated February 17)




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 current weight: 180.0 
 
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Profile

Member Since: 10/5/2009

SparkPoints: 1,275

Fitness Minutes: 473

My Goals:
My #1 Goal is to live a healthy and fit life and have fun while doing it!


My Program:
My program is simple I am eating 5-6 clean meals a day and working out 4 times a week focusing on with 45 mins of weight training and 25 minutes of cardio.

Personal Information:
My Name is Elizabeth and I live in Louisville, Ky.

Other Information:
"Our Greatest fear is not that we are inadequate our greatest fear is that we are powerful beyond belief..."- Marianne Williamson

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Candy Cane
From:
TRAVELNISTA

Gold Star
From:
SWEETLIPS

Fruit Salad
From:
TRAVELNISTA

Rose
From:
TRAVELNISTA

Clover
From:
FITJEANS

Candy Cane
From:
TRAVELNISTA




Member Comments:
TRAVELNISTA
9/2/2011 11:09:03 PM

Show yourself some emoticon LOVE emoticon
this long 3 day weekend. Happy Labor Day! Be safe, be heathy, stay on track. You have worked to hard to blow it now. NOT worth it! You can still have fun. You can do this!

emoticon emoticon I am sending emoticon emoticon great big hugs emoticon emoticon your way!



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TRAVELNISTA
8/20/2011 7:56:53 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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LYNNBELTONLOSES
7/18/2011 6:24:52 AM

HEY GURL??? I JUST ADDED U.... WHERE R U???? FEEL FREE TO ADD ME... GET BACK HERE AND LOSE THIS WEIGHT...

SINCERELY,
YOUR NEW WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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TRAVELNISTA
7/2/2011 2:41:36 PM

emoticon emoticon emoticon emoticon emoticon

Wishing a happy, safe, and healthy holiday weekend! Hoping you don't come into contact with the crazies that drink and drive. Hoping there are no mishaps with fireworks. Hoping you stay away from an even bigger dilemma - blowing your diet. Stay on track; you worked too hard. All dangers in my book!

emoticon emoticon emoticon emoticon emoticon



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B-LYNN1ST
4/4/2011 4:57:56 PM

Hello Spark Ladies,
We must...
Kick high emoticon Run hard emoticon Eat right emoticon Drink lots of water emoticon
Keep track of all our calories in and out emoticon ......

Ladies, we need to stay focus.. This is our greatest time to shine emoticon ...

emoticon
Let's kick off some emoticon pounds emoticon together!



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