ELIZABETHBECK1
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Secrets of Success
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 current weight: 162.8 
 
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  • v DUSTYPRAIRIE
    I have fibro, too. I'm trying new exercises which, at first, are so hard. I have to break up exercise into tiny segments more often than not.

    I'm 58 and thought I was in early dementia with the fog and short-term memory. Healthier eating and exercise are helping.

    Let's gain momentum together! emoticon
    12 days ago
  • v DAWNSUCCESS
    Congratulations on another great weekly weigh in, fellow Tiger Monarch!
    emoticon emoticon
    13 days ago
  • v PATTIA1311
    Love that idea!! You should share it with the challenge leaders!! ;)
    16 days ago
  • v PATTIA1311
    Has your Sparkpeople issues gone away yet? Or do you still have issues? I know mine come and go! It always seems that it happens when I'm in a hurry!!! But then other times, no issues! emoticon
    18 days ago
  • v AURA18
    emoticon L - Little by little does the trick!
    emoticon E - Every choice is important.
    emoticon T - Trust yourself.
    emoticon S - Stumbling is not falling.

    emoticon G - Great changes take time - be patient.
    emoticon E - Encourage yourself every day
    emoticon T - Today is all that is important.

    emoticon M - Momentum is difficult to establish, but what keeps you going.
    emoticon O - Obstacles are there to make you stronger.
    emoticon V - Victory will be yours
    emoticon I - If you bite it - write it!
    emoticon N - Never give up!
    emoticon G - Giant steps don’t work - baby steps do.
    We can get moving for team Challenge
    19 days ago

    Comment edited on: 7/13/2016 1:02:45 AM
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