ELIZABETH1949   6,376
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Becky's Spark Home

Hi! I'm Becky. I'm 63 years old, way heavy at 180 pounds, determined to increase my consistency in being healthier and losing weight. I am using Spark Coach to help reach these goals.
Recently I took some time off from Spark People to deal with my emotional eating issues, and with some help in that area, I am renewing my commitment to Spart People.
Hi! I'm Becky. I'm 63 years old, way heavy at 180 pounds, determined to increase my consistency in being healthier and losing weight. I am using Spark Coach to help reach these goals.
Recently I took some time off from Spark People to deal with my emotional eating issues, and with some help in that area, I am renewing my commitment to Spart People.




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 current weight: 178.0 
 
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Member Since: 10/8/2010

SparkPoints: 6,376

Fitness Minutes: 1,873

 
 



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Member Comments:
SABLENESS
1/26/2013 9:37:26 PM

Don't know why I couldn't get here last night. It obviously works now! Good luck with finding the best buddy! emoticon



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WILLOW49
1/13/2013 10:51:31 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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LOSE4LIFE47
1/13/2013 10:38:12 AM

Welcome to Positive Sparkers team! It is wonderful having you as part of our team! Looking forward to getting to know you better.



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GLAMNGLOWDIVA
12/12/2012 1:44:56 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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LOTUS737
12/11/2012 12:15:40 PM

Welcome! I love your attitude! I would strongly recommend joining some spark teams if you haven't already- they can be a really great source for support and motivation. You can do this )



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