ELIZABETH182   259
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Dancing is my salvation, have just begun Ballroom dancing lessons. I also do Ceroc and my favourite as there is no right or wrong way of doing it is ..Belly Dancing we have so much fun and laughter pretending to be Shakira or Beonce'? we dress up in gypsy clothes as we are tribal gypsies and dance our hearts out.

There are groups in America I have been to international festivals to see them, they are Raqs Brittania if you ae interested look on the web site its something you can ...
Dancing is my salvation, have just begun Ballroom dancing lessons. I also do Ceroc and my favourite as there is no right or wrong way of doing it is ..Belly Dancing we have so much fun and laughter pretending to be Shakira or Beonce'? we dress up in gypsy clothes as we are tribal gypsies and dance our hearts out.

There are groups in America I have been to international festivals to see them, they are Raqs Brittania if you ae interested look on the web site its something you can do at home anytime for a quick feel good fix and there's no partner required. I practise my shimming whilst cooking or waiting is a queue etc.

Read More About ELIZABETH182 (Updated August 29)




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Member Since: 8/21/2010

SparkPoints: 259

Fitness Minutes: 0

My Goals:
This year I want to lose a stone and keep it off.

I want to pass a University course to enable me to be a good HR Manger at present I am an OK one.

Want to have more fun in my life, for the first time in my life I have no committments and have resources to have a social life just not sure how to start!!

My Program:
Dieting

Enrolled in University

Working hard at work

Joined Ballroom dancing class.

Personal Information:
I am from UK East of Manchester on the edge of a country park yet close to the city centre so I have plenty of opportunites to develop a social life there is so much available I need to get on with it just do it!!

Other Information:
Fav film 'As good as it gets'

Music Shakira, Akon, Cat Stevens, ...

I like to ramble and go for walks with organsied clubs as I have no sense of direction!

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Member Comments:
BEAR_GURL
10/26/2010 3:13:05 AM

DIETS

Give me the strength
and time to stay away
from all the goodies in the fridge
that keep me looking that way!

The chocolates and the frostings
that all taste so sweet
that extra bag of candy
left from Trick or Treat!

My mouth is a watering
and trying to give in
but my thighs are staring up at me
WARNING: It's a Sin!

My tummy sure is growling
and turning to and fro
but my sag there just laughs
it don't need to grow!

After all of this
a running through my mind
Ah Hell, I'll start tomorrow
for now--It's quitting time!!!

Copyright: Allison Pitman


I hope y'all enjoy this poem...I thought it was appropriate for this time of year! I wish you all a FABULOUS week and as always, sending ((((Positive and Skinny Vibes)))) your way= )


HUGS,

Melissa





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BEAR_GURL
10/20/2010 1:08:32 AM

"We must spend most of our lives conjugating three verbs: to want, to have, and to do"~Evelyn Underhill

"Nothing will work unless you do."~John Wooden

"There are really only two dimensions to the concept of attitude--you either behave as though you are a victim of circumstance, or you take full responsibility of your situation."~Richard Rudd

"The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention...A loving silence often has far more power to heal and to connect than the most well-intentioned words."~Rachel Naomi Remen

"God, grant me the Motivation to get off the couch and MOVE. The will power to navigate a world of fried, sugary, fatty, salty temptations. The peace of mind to not stress about the numbers on a scale. And the Common Sense to chose food for fuel and accept myself as I am." ~Unknown {also borrowed from fellow Sparker, SPARKPIXIE}


Sending ((((Positive and Skinny Vibes)))) Your Way emoticon


Melissa



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BEAR_GURL
10/15/2010 10:37:59 PM

I asked for Strength...
And God gave me Difficulties to make me strong.
I asked for Wisdom...
And God gave me Problems to solve.
I asked for Prosperity...
And God gave me Brain and energy to work.
I asked for Courage...
And God gave me Danger to overcome.
I asked for Love...
And God gave me Troubled people to help.
I asked for Favors...
And God gave me opportunities.
I received nothing I wanted
But received everything I needed.


There are moments in your life that make you and sets the course of who you're going to be. Sometimes they're little, subtle moments. Sometimes, they're big moments you never saw coming. No one asks for their life to change, but it does. It's what you do afterward that counts. That's when you find out who you are.


Attitude controls, rules, affects and directs your career, your family life, your personal life and you. It affects or can impact your relationships, your business success and your health. Attitude has power. Personal Power. And the best part is: YOU CAN CONTROL IT. You determine the way you think about, develop and deliver your attitude. *Source: Jeffery Gitomer*


As always, sending ((((Positive and Skinny Vibes)))) your way today and every day!!!


HUGS = )


Melissa





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CHELLESDOINGR8
10/12/2010 10:10:14 AM

emoticon to the Flat Belly Diet team!!! If you need any help along your FBD experience...let me know!!! The team members are emoticon and very knowledgable too!!!

Enjoy!!!

Michelle :o)



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ELIZABETH182
10/10/2010 5:08:51 AM

Bear Gurl thank you for your wise and comforting comments. I will pass the last poem on to my daughter so appropriate as we are changing our relationship slowly from mothering / daughter to friends.

Its not easy as I quite like to offer her advice freely and think I know best !!

lol Liz

Comment edited on: 10/10/2010 11:13:51 AM

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