ELIZABEAST   8,904
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8,500-9,999 SparkPoints
 
   


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 current weight: 146.5 
 
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Profile

Member Since: 2/6/2008

SparkPoints: 8,904

Fitness Minutes: 8,545

My Program:
Eating calorie-poor, nutrient-dense foods. Avoiding sweets, which are my weakness!

Personal Information:
I'm an ACE-Certified Personal Trainer and AFAA-Certified Group Fitness Instructor.

Other Information:



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Crown
From:
ELIZABEAST

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From:
BLUESKY104

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From:
BASSLION

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From:
ANGYAS

Blue Ribbon
From:
LITTLE_DEBBIE

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From:
DRUMCC




Member Comments:
SHERYLP461
12/5/2010 9:03:45 AM

o`❄.(░)`O...o`❄
;
;
;
;
;
;
; Frugalist NANA041 started it!
;
;
;
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! (((())))



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BLUESKY104
12/2/2009 7:57:05 PM

So sorry to hear about your plantar fasciitis-- I have had that a couple of times over the years -- I hate it -- It really puts a damper on how much walking one can do. Hope yours does not last too long emoticon
Cathy



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WALKSFAR
7/18/2008 12:56:36 PM

Only three pounds to go! You are doing great.

Eveline



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TINKERSPELL
6/5/2008 11:42:31 AM

Welcome to the Crunchies! Great to have another body around!



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EMLIGHT60
4/14/2008 4:07:33 PM

Thanks for the spark goodie! It was a very nice, unexpected surprise! Hope you are doing well!



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