ELISA121   951
SparkPoints
500-999 SparkPoints
 
   


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NO MORE FAST FIX, persistance is the key

live each day according to my dream:
be able to accomplish something
workout
no overeat
be social
live each day according to my dream:
be able to accomplish something
workout
no overeat
be social




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 Pounds lost: 0.0 
 
0
15.25
30.5
45.75
61


 
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Member Since: 11/22/2010

SparkPoints: 951

Fitness Minutes: 1,000

My Goals:
feeling great abt myself
create a whole NEW ME
Back to the wagon

My Program:
eat balanced nutritious meal 3 times a day
snack fruits in b/w
avoid junk food

 
 



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Member Comments:
DDOORN
1/15/2011 4:28:56 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Looking forward to having you share your SPARK with our SparkTeam!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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JILB618
1/13/2011 12:56:34 AM

Thanks for the wonderful compliments! Good luck on your test! emoticon



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COLLEGESLIMMER
1/11/2011 10:41:23 PM

I actually did according to the calorie tracker, I just had a mini black and white cookie and i still stayed within all my limits, but I still feel bad about it =/ you'll do better tomorrow though! just get pumped up!



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COLLEGESLIMMER
1/11/2011 10:33:18 PM

hey! yeah totally! that be awesomeee =]

Comment edited on: 1/11/2011 10:33:27 PM

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MOMMA48
11/28/2010 7:05:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to "Stressed Out Women Gettin' Healthy"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's so great that you've joined us -- and super welcome to you!
----------
emoticon Cheryl - Your Special, Caring and Always Supporting Friend and Leader at "STRESSED OUT WOMEN GETTIN’ HEALTHY" WHO IS SO HAPPY AND EXCITED TO WELCOME YOU TO OUR GREAT GROUP OF PROGRESS-MAKING FRIENDS!



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