ELIELECTRIC   9,595
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8,500-9,999 SparkPoints
 
 
5/31/12. Down 13 pounds and awesome! love this pic.



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About a girl...

i've been struggling with my weight for most of my life. i'm an emotional eater, and after my mom died i gained around 60 pounds in 2 years. That was in middle school. Now at 25, some 15 years later, i still deal with a constant battle almost every day to try to keep from spiraling out of control.

BUT! i am soo excited to be on this site and i have a renewed faith in myself and my abilities! if i just make a conscious effort to do the right things--like eating healthy and ...
i've been struggling with my weight for most of my life. i'm an emotional eater, and after my mom died i gained around 60 pounds in 2 years. That was in middle school. Now at 25, some 15 years later, i still deal with a constant battle almost every day to try to keep from spiraling out of control.

BUT! i am soo excited to be on this site and i have a renewed faith in myself and my abilities! if i just make a conscious effort to do the right things--like eating healthy and working out--and ENJOY doing those things... well i think i've got it made!
Read More About ELIELECTRIC (Updated June 11)




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 current weight: 166.0 
 
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Member Since: 2/9/2009

SparkPoints: 9,595

Fitness Minutes: 3,446

My Goals:
Run a Mile in Under 15 min.
**Complete!**

Run a Mile in Under 12 min.

Run a Mile in Under 10 min.

My Program:
Need to make a conscious effort to make sure I go to the gym. If not the gym, at least take my pups on a nice, long walk or jog around the neighborhood!

Personal Information:
I'm Micah, I'm 25, and I'm awesome.

Other Information:
"Et si je tente de comprendre et savourer cette délicate saveur qui livre le secret du monde, c'est moi-même que je trouve au fond de l'univers. Moi-même, c'est-à-dire cette extrême émotion qui me délivre du décor." --Albert Camus, L'Envers et L'Endroit

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Member Comments:
60SIXTY
3/9/2009 10:48:34 AM

emoticon emoticon emoticon
SP can be as good as you want it to be. Take one step at a time, don’t hesitate to ask for help when you need it, share your success with others on the message boards and most importantly track your journey on the fitness and nutrition trackers. Read the daily spark blog by experts and keep updated on the latest in fitness and nutrition.

This article might be of help to you.
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=949

Also: www.sparkpeople.com/resource/nutriti
on_articles.asp?id=673

Good luck!
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OFXTHEXWISP
2/11/2009 6:06:25 PM

yaaaay emoticon



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JSPELLMA
2/10/2009 1:22:53 AM

yeah we can ber!!! we're gonna kick chub-ass haha



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