ELGEISELMAN  
SparkPoints
 
 













I have 1 pics in my gallery





Awards






 
Taking Heart Taking Health

Snarky, Sarcastic, Friendly, and Faithful... A Believer, Wife, Mom, Sister, Friend,and OB Nurse. Office Supply Junky. Coffee Snob... I have such a busy mind crammed full of thoughts, fears, worries, prayers... worries... did I mention worries? A faith based health blogger ready to tackle her own health.
Snarky, Sarcastic, Friendly, and Faithful... A Believer, Wife, Mom, Sister, Friend,and OB Nurse. Office Supply Junky. Coffee Snob... I have such a busy mind crammed full of thoughts, fears, worries, prayers... worries... did I mention worries? A faith based health blogger ready to tackle her own health.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 9.0 
 
0
6.5
13
19.5
26


 
Interact with ELGEISELMAN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/16/2010

SparkPoints: 0

Fitness Minutes: 80

My Goals:
My goal? To finish something I started... for once...

My Program:
•Read my Bible daily. There are 31 chapters of Proverbs... so I think I will start there. Simple... yet powerful. Lots of spiritual meat in that book. Lady Wisdom.

•Pray every day. Every morning and every night. And before every meal. I am usually a sporadic and random prayer... so even though this may sound too simple... its part of my habit building. I want to "cover more" with my prayers. I want to remember more people and their needs, and I want to deepen and strengthen my relationship with God.

•Exercise three days a week for an hour. This is actually quite spiritual for me. I only listen to my iPod when I am working out. And my ipod is loaded with my favorite praise and worship music. And through music is my favorite way to worship. Working out is good for my body and for my heart.

•Eat healthy. Enjoying Sparkpeople.com. It is a great health/diet/community resource for those who want to achieve better health. And its FREE. I'll be tracking my physical p

Personal Information:
www.takingheart.net

Other Information:
I will be 35 in May... and I weigh more than I ever have before. I am five foot and eleven inches... so people are usually shocked when I tell them how much I weigh. I'm tired of being embarrassed about that. I'm tired of being tired.

Time to make a change.

Profile Image





 
 



Happy Face
From:
OPAL50

Applause
From:
SERENITYKC

Best Wishes
From:
MLG511

The Spark
From:
SP_STAFF




Member Comments:
HAPPYONE331
5/8/2010 5:44:40 PM

Welcome to Night Shift Nurses, glad you're here! emoticon



Report Inappropriate Comment
OPAL50
4/28/2010 8:07:51 PM

emoticon to Sparks and welcome to L & D Nurses Rock! I see you are very Faith based. Check out my Feb. 20th Blog ; "The Pray Diet" seems to be working for me. Thank you, Lord. emoticon





Report Inappropriate Comment
SERENITYKC
4/22/2010 7:24:34 PM

So proud of you! Please check out my page and add me as a friend (so I can stalk you through facebook and your blog and email and now Spark People!). emoticon



Report Inappropriate Comment
ELGEISELMAN
4/17/2010 8:02:02 AM

Thanks! I look forward checking all of the features out! emoticon



Report Inappropriate Comment
ELLENHOBKIRK
4/16/2010 7:39:46 PM

Welcome! You may have started on a whim, but the tools that are here will be life changing. I have found wonderful support, encouragement, and guidance here. The trackers are easy to use. The chat rooms are fun and enlightening. All of the health articles are wonderful. I know that the changes that I have made will get me to my goals. Have a great journey on this lifestyle change that you are undertaking. emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page