ELEGANT_PHOENIX   3,204
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2,500-3,999 SparkPoints
 
 



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Elegant Phoenix: Up from the ashes.

It's been a rough 10 years and I'm turning things around. I need to get healthy for ME!
It's been a rough 10 years and I'm turning things around. I need to get healthy for ME!




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 current weight: 155.0 
 
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Member Since: 7/13/2009

SparkPoints: 3,204

Fitness Minutes: 4,350

My Goals:
I would like to drop about 20 pounds and get my fitness level back up again.

My Program:
Eating healthy is key and moving more to burn the calories.

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Gold Medal
From:
SP Class of Jul...

Teapot
From:
BIZBYPEARL

Happy Face
From:
COLIBRI930

Sunshine
From:
NANCYLEE46

Pedicure
From:
KATANNAH

Thank You Card
From:
KLJUHL




Member Comments:
COLEMANSR
8/8/2009 3:46:32 AM

emoticon Thanks for stopping by. Have a wonderful Saturday.



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KATANNAH
8/5/2009 1:46:33 PM

Thank you so much for reminding me to breathe... because right now sometimes I feel like I'll forget!

So we both have big days near in the future... emoticon



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KLJUHL
7/23/2009 4:36:23 PM

Thanks so much for stopping my and reading my blog - the encouragement is great! emoticon



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KATANNAH
7/22/2009 3:58:53 PM

Thanks for commenting on my blog! And I love your name. :)

P.S. I did good today, with the Wendy's Mandarin Chicken salad. More fat than I wanted to cash out of my "bank" but I'll have a lean dinner and a FF snack tonight. Hope you're doing well too!



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MRSCAROLB2
7/20/2009 9:38:48 AM

Welcome to the Spark Power team! We are glad that you joined us and look forward to getting to know you on your journey with us on SP. Feel free to jump in on the team threads to ask questions or just need some motivation. We are such a supportive team we will be here for you.

Carolyn




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