ELEANORRIGBY13
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  • v INFLATED
    Hi,
    Thank you for commenting on my blog. I am a 59-year-old woman. In my youth, I was very active, but once I married, I let myself go.

    I want to encourage you on doing at least 10 minutes of exercise daily. Most times, once you get started with an exercise, you time ends up being more than 10 minutes. You can break down the time too. If you want to do 60 minutes, you can do four, 15-minute segments. It will have the same effect on your body.

    Wishing you the best on your journey. I am in it for the long-haul since I have over 100 lbs. to lose.
    1900 days ago
  • v KER_MARTIN1
    Thanks for the post! It's definitely motivating to get those little comments.

    Keep up the good work too! I am always tempted by french fries...but every time you can resist them, your willpower gets that much stronger for the next time!
    1901 days ago
  • v LIFEASMRSA
    Hi welcome to the community team!
    1902 days ago
  • v TAMLKING
    Stopping by to say hello and welcome to the SP Community Team. So glad you joined us!
    1903 days ago
  • v SHRINKINRUNNER
    emoticon Hey there! emoticon to the community team! We are glad you have joined us! Always remember whatever you put your mind to you can achieve! emoticon emoticon emoticon

    emoticon *Jodymarie* emoticon

    1903 days ago
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