ELEANORRIGBY13   20,492
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What I'm Doing

I'm looking to develop healthy habits and maintain them.

Trying to cultivate a healthy body, while working towards a positive mindset.
I'm looking to develop healthy habits and maintain them.

Trying to cultivate a healthy body, while working towards a positive mindset.




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 current weight: 142.0 
 
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Profile

Member Since: 6/22/2006

SparkPoints: 20,492

Fitness Minutes: 5,454

My Goals:
I want to get stronger and more toned. I also want to cultivate a more positive attitude.

I aim to set up a more structured exercise program -- right now I'm still feeling things out!

More specifically:
- Lose an inch from my hip
- Lose 2-3 lbs

My Program:
Staying within 1200-1550 cals/day

8 glasses of water/day

Exercise every day in the morning for at least 10 minutes. 3-4x cardio, 2-3x strength. 1-2x gentle stretching/yoga.

Sleep 6 hours each night.

Personal Information:
I like song lyrics, and intonation that makes me shiver with recognition.

I'm a walking self-parody. I love music, philosophy, and books. The life of the mind, and all that. At the same time, I thrive on frivolity. My favorite two magazines are the Economist and Entertainment Weekly.
---------------------------------
I wrote this when I was 17, which explains the pretentiousness, but it's still pretty much true. Except I don't really read EW anymore. I probably would if it were free and available, though. *shrug*

 
 



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Member Comments:
INFLATED
7/18/2011 10:12:17 AM

Hi,
Thank you for commenting on my blog. I am a 59-year-old woman. In my youth, I was very active, but once I married, I let myself go.

I want to encourage you on doing at least 10 minutes of exercise daily. Most times, once you get started with an exercise, you time ends up being more than 10 minutes. You can break down the time too. If you want to do 60 minutes, you can do four, 15-minute segments. It will have the same effect on your body.

Wishing you the best on your journey. I am in it for the long-haul since I have over 100 lbs. to lose.



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KER_MARTIN1
7/17/2011 7:11:38 AM

Thanks for the post! It's definitely motivating to get those little comments.

Keep up the good work too! I am always tempted by french fries...but every time you can resist them, your willpower gets that much stronger for the next time!



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LIFEASMRSA
7/15/2011 7:21:53 PM

Hi welcome to the community team!



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TAMLKING
7/15/2011 6:56:07 AM

Stopping by to say hello and welcome to the SP Community Team. So glad you joined us!



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SHRINKINRUNNER
7/14/2011 9:48:51 PM

emoticon Hey there! emoticon to the community team! We are glad you have joined us! Always remember whatever you put your mind to you can achieve! emoticon emoticon emoticon

emoticon *Jodymarie* emoticon




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