ELEANORRIGBY13   20,333
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20,000-24,999 SparkPoints
 
   


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What I'm Doing

I'm looking to develop healthy habits and maintain them.

Trying to cultivate a healthy body, while working towards a positive mindset.
I'm looking to develop healthy habits and maintain them.

Trying to cultivate a healthy body, while working towards a positive mindset.




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My Ticker:

 current weight: 143.0 
 
143
137.25
131.5
125.75
120


 
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Profile

Member Since: 6/22/2006

SparkPoints: 20,333

Fitness Minutes: 5,454

My Goals:
I want to get stronger and more toned. I also want to cultivate a more positive attitude.

I aim to set up a more structured exercise program -- right now I'm still feeling things out!

More specifically:
- Lose an inch from my hip
- Lose 2-3 lbs

My Program:
Staying within 1200-1550 cals/day

8 glasses of water/day

Exercise every day in the morning for at least 10 minutes. 3-4x cardio, 2-3x strength. 1-2x gentle stretching/yoga.

Sleep 6 hours each night.

Personal Information:
I like song lyrics, and intonation that makes me shiver with recognition.

I'm a walking self-parody. I love music, philosophy, and books. The life of the mind, and all that. At the same time, I thrive on frivolity. My favorite two magazines are the Economist and Entertainment Weekly.
---------------------------------
I wrote this when I was 17, which explains the pretentiousness, but it's still pretty much true. Except I don't really read EW anymore. I probably would if it were free and available, though. *shrug*

 
 



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Member Comments:
PHAMS85
1/5/2012 10:41:30 PM

I noticed you were needing some support. Have you taken time for yourself lately and done something you enjoyed doing?

Let me know if I can be of any help!
Alicia emoticon



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BALDWINJ_03
1/5/2012 1:00:28 PM

Saw you were needing some support today. Just remember to breathe deep and take each day at a time. Be kind to yourself!!

Let me know if I can help in any way.



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CASSIECAT
1/1/2012 3:48:02 PM

Thanks for stopping by my page. :) The flax seed is for Omega 3s, as I don't eat fish and don't get really get enough omega 3s otherwise.



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WALKSFAR
12/16/2011 9:45:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Merry Christmas and a Happy New Year

I wish you a Christmas
Full of laughter, love and light,
With delicious holiday foods
To excite your appetite.

Iím hoping you receive
Delightful gifts to make you smile,
With family and friends
To love you all the while.

I wish you a Merry Christmas;
May your Christmas dreams come true,
And when Christmas is over,
Happy New Year, too!
emoticon emoticon emoticon emoticon emoticon emoticon



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1PUP2KIDS
8/27/2011 7:46:21 PM

Wow! Your spark page is BUSY!!

Awesome job on losing the weight! I bet you can tone up more too with the Shred! ;0)





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