This picture was taken on 11/14/09, at 203 lbs. I am 39 lbs less than my "before" pic!
No I don't have a funny-shaped elbow, there's a blue balloon behind me that is the same color as my shirt. Ha ha. :)
the source of some of the information I posted on my blog Addicted to Food- comes from Dr. Neal Barnard's book entitled, Breaking The Food Seduction. a light went off, when I read this book
there is much more research being done and lot more being written now about the bodies reaction to the chemicals in foods. Another resource for healthy eatings which I find very beneficial is George Mateljan's, the World's Healthiest Foods.
How did you get your profile image? I have seen these on several peoples sites. I would love to know how to get one. I hope things are still going well for you. have a great day. 2840 days ago