ELBIUP   2,833
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Healthy Living

Hello, my name is Erin. I've been with Sparkpeople for about a year and love how easy this website is. My biggest thing I'm learning to do is not to give up on your goals while remembering not to be too hard on myself for allowing treats every once and awhile. Bottom Line: Smile. My quest for healthy living is a lifelong goal :) and I hope my motivation will help others out there as well!

Best of luck to everyone on reaching their goals!
Hello, my name is Erin. I've been with Sparkpeople for about a year and love how easy this website is. My biggest thing I'm learning to do is not to give up on your goals while remembering not to be too hard on myself for allowing treats every once and awhile. Bottom Line: Smile. My quest for healthy living is a lifelong goal :) and I hope my motivation will help others out there as well!

Best of luck to everyone on reaching their goals!




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 current weight: 112.0 
 
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Profile

Member Since: 2/19/2010

SparkPoints: 2,833

Fitness Minutes: 1,570

My Goals:
My main use for this website is to track my nutrional intake throughout the day maintaining a well balanced diet. I'm not interested in losing weight, only body fat. Which is key to maintaining overall fitness & health.

My Program:
Balancing my diet:
Tracking through Sparkpeople

Lifting:
Chest & Tri's (Abs) 2x week
Back & Bi's (Shoulders w/Med. Ball) 2x week
Legs

Cardio:
3x week for 30 mins
Running
Biking
Swimming

Personal Information:
Fell free to ask for advice on nutrition or routines for lifting. While I do not hold my degree on the topic I do take nutrition and physical health seriously. I would love to help others who are also deeply invested and commited to helping themselves.

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Member Comments:
ON2VICTORY
12/31/2010 12:01:38 AM

thanks for the add, I love meeting new Sparkbuddies!! keep at it and dont hesitate to drop me a line if you want to chat!
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