ELAINEWILLIS   2,475
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Mrs.Elaine

Lover of nutrition ,health &wellness. My goal is to lose weight using a fresh approach. Me & sparkpeople. Love to read,sing,cook,smile and take care of others.
Lover of nutrition ,health &wellness. My goal is to lose weight using a fresh approach. Me & sparkpeople. Love to read,sing,cook,smile and take care of others.




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Member Since: 6/4/2011

SparkPoints: 2,475

 
 



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Member Comments:
ELAINEWILLIS
12/1/2012 8:45:26 PM

hello ladies, i hope everyone is doing well. i am having a haaaard time getting started. progression is slow, but i am loving all the support that sp/my team give me. let's hang in there1 we can do it. emoticon



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INSH8P
11/12/2012 8:30:02 AM

Welcome to SparkPeople. You are so right, that you will find lots of support and positive vibe here. Best wishes.



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531951
10/21/2012 10:27:26 AM

Thank you so much for stopping by my blog and leaving your words of encouragement. I am very grateful :) Janet



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COMFYGLAMDIVA
10/21/2012 2:24:23 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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