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An Embriodery I did a few years ago

A dog show


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 Pounds lost: 6.0 
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  • v HOMEBODY67

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    657 days ago
    Been swimming for ever. Competed through college as an independent (my college didn't have a team). Then did Masters for a while. Now it's just for me when I can get to the pool. Distance freestyle. How about you?
    721 days ago
    Hello, hope you don't mind, I added you/ I'm also a swimmer/walker and in my 50's! - Chris
    722 days ago
  • v STORMY96
    I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!

    cut and paste link below if it doest work, please hit me up and I will email you ling.

    Please join me on my new journey to begin again!!

    759 days ago
    Ha ha! I don’t like swimming! But I love walking!

    I’ve lost about 4 stone over 7 years. 3 more to go. It’s up and down, but overall it’s down, so that’s cool!

    Do you journal daily?
    807 days ago
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