ELAINE704   31,228
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Again.... I'm Choosing Health

Today I messed up, but I'm taking steps to overcome that weakness. I am getting back on track!

"Give thanks to The Lord, call on his name. Make known among the nations what he has done. Psalm 105:1
Today I messed up, but I'm taking steps to overcome that weakness. I am getting back on track!

"Give thanks to The Lord, call on his name. Make known among the nations what he has done. Psalm 105:1




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Member Since: 6/24/2009

SparkPoints: 31,228

Fitness Minutes: 51,369

My Goals:
Track my food.
Walk at least 10,000 steps per day, 6 X week.
Do my strength/weights program 3 X week. Follow the jump start January fitness challenge. I would like to lose my final 20 pounds in 2013. I would like to overcome my addiction to sugar and my use of food as a reward.

I want to be healthy and strong enough to walk around Machu Picchu this June 2013.


My Program:
I track my food and activity on Sparkpeople. I do 1 Spark exercise video 3X a week

Personal Information:
My name is Elaine, and I am 56 years old. I am happily married to the man of my dreams who is also doing Spark people with me. Last year I lost 30 lbs. this year I want to lose 20 and learn how to maintain my weight. I have two wonderful sons and daughter-in-laws and a 2 year old grandson and sweet granddaughter.

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