ELAINE704   18,296
SparkPoints 		15,000-19,999 SparkPoints
 
 



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Again.... I'm Choosing Health

Today I messed up, but I'm taking steps to overcome that weakness. I am getting back on track!

"Give thanks to The Lord, call on his name. Make known among the nations what he has done. Psalm 105:1
Today I messed up, but I'm taking steps to overcome that weakness. I am getting back on track!

"Give thanks to The Lord, call on his name. Make known among the nations what he has done. Psalm 105:1




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Member Since: 6/24/2009

SparkPoints: 18,296

Fitness Minutes: 18,925

My Goals:
Track my food.
Walk at least 10,000 steps per day, 6 X week.
Do my strength/weights program 3 X week. Follow the jump start January fitness challenge. I would like to lose my final 20 pounds in 2013. I would like to overcome my addiction to sugar and my use of food as a reward.

I want to be healthy and strong enough to walk around Machu Picchu this June 2013.


My Program:
 I track my food and activity on Sparkpeople. I do 1 Spark exercise video 3X a week

Personal Information:
My name is Elaine, and I am 56 years old. I am happily married to the man of my dreams who is also doing Spark people with me. Last year I lost 30 lbs. this year I want to lose 20 and learn how to maintain my weight. I have two wonderful sons and daughter-in-laws and a 2 year old grandson and sweet granddaughter.

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Member Comments:
PIXIE-LICIOUS
3/19/2013 9:21:48 AM

Thanks so much for commenting on my blog, "Success Is Not Just Reaching the Goal." Have a great day!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can."
Mike Dooley




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MOTHER-NATURE
1/28/2013 11:50:23 AM

emoticon so much for your support and your comments on my blog "It Wasn't What I Was Eating ... It Was What Was Eating Me "

Hugs

Niki




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PIXIE-LICIOUS
1/8/2013 10:00:15 AM

"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal."
--Elbert Hubbard
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Thank you for commenting on my blog, "The Happiest Loser." Have a wonderful day!
Hugs,
Pixie



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PATTIE441
9/24/2012 10:07:24 AM

Thank you so much for your wonderful support on my blog. I really appreciate it and I really appreciate you! And way to go on your weight loss! You are awesome! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 9/24/2012 10:07:50 AM

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ALASKAN
8/7/2012 1:30:35 AM

Welcome and Hello Elaine
I would like to welcome to Managing Diabetes Group. I hope you will enjoy being any of the teams on this site.If there is anything I can help with, send me a spark and I will see what I can do.. This site will help you along your journey and the members are wonderful. You get to choose any of the team you would like to join. Take care and talk to you soon. And I know that and having a positive attitude will go a long way.

I DO THIS DAILY AND TO HELP MYSELF BY GETTING MOTIVATED TOO:
1) when you come into Spark, on the right side, at the top, click on View My Points, and spin the wheel.When you get 25 or more points, you can spin the Bonus Wheel
2) read and posting will help you get points
3) meeting and making friendships do help you along the way on your journey
4) staying and focusing helps you to stay motivate
join any team(s) that you are interested in
5) when you make a homepage, if you make any changes, make sure that you click on Save my changes, or you will have to put what you say back in.
6) if you need any help, there are a lot of people that will help you along the way (even me)
7) and most of all:::: enjoy yourself.
I wish you good luck on your journey and on your accomplishments, take emoticon at a time, emoticon , and emoticon forward. My name is ERNA

Comment edited on: 8/7/2012 1:36:58 AM

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