EKUPSTIS  
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Nothing to Lose...Everything to Gain!

I am a 23 year old college grad looking to make my place in my community. I love to exercise and I eat healthfully for the most part. I'm here to gain new insights, stay motivated, and connect with like-minded individuals.
I am a 23 year old college grad looking to make my place in my community. I love to exercise and I eat healthfully for the most part. I'm here to gain new insights, stay motivated, and connect with like-minded individuals.




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 Pounds lost: 3.5 
 
0
7.5
15
22.5
30


 
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Profile

Member Since: 6/2/2010

SparkPoints: 0

Fitness Minutes: 1,200

My Goals:
- to look the way I feel inside

- to be able to be a full push-up (knees off the ground)

- to wear a bikini with confidence

- to build long, lean muscles

- to put on a pair of jean shorts and feel comfortable in them

- to do lunges and squats more easily

My Program:
I have been an avid exerciser for a number of years but I have lacked consistency. I hope to use Spark to help me track my goals and make me more accountable in my efforts.

Personal Information:
Emily

Meriden, CT

ekupstis@ymail.com


Other Information:
I am a college grad, receiving my CT teaching certificate for K-6 recently. I am working this summer at an outdoor center/camp. I have been reading The Spark for well over a week and I am really enjoying it. I love shopping, dancing, cooking, singing, working out with my best friend, and listening to my boyfriend play in his band. I'm a goofball and love to laugh!

 
 



Gym Membership
From:
PINKOWL

The Spark
From:
SP_STAFF




Member Comments:
PINKOWL
6/16/2010 4:23:10 PM

I like what your status say's your right. Good point!!! Hope your day is going well. Keep up the strong focus.



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PINKOWL
6/6/2010 8:48:20 AM

emoticon emoticon
Nice to meet you Emily
Keep sparkin and welcome to Sparkpeople!! emoticon



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