EJP1977   2,003
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Fantastic Black Friday row, I'm wearing the gray hat & black fleece. This photo is my goal photo- to rehabilitate my injured knee, and eventually get back here!



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Row, row, row your boat

I'm looking to get fit for the 2013 rowing season! I'll be doing indoor rowing, during the winter months, and then will row out on the water in the spring and summer.

I'm currently working through a knee injury, the most likely culprit is iliotibial band syndrome (ITBS is an old friend of mine, but I can't say I'm happy to see his face yet again!). Any thoughts or experiences in dealing with this or other injuries are very welcome- especially tips on getting your athletic mojo ...
I'm looking to get fit for the 2013 rowing season! I'll be doing indoor rowing, during the winter months, and then will row out on the water in the spring and summer.

I'm currently working through a knee injury, the most likely culprit is iliotibial band syndrome (ITBS is an old friend of mine, but I can't say I'm happy to see his face yet again!). Any thoughts or experiences in dealing with this or other injuries are very welcome- especially tips on getting your athletic mojo back after being sidelined!
Read More About EJP1977 (Updated December 20)




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Member Since: 10/21/2012

SparkPoints: 2,003

Fitness Minutes: 2,355

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