EJJMAMA  
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It's all about habits

I am upper 30s and have 3 small kids. I am very active. A challenge is to keep my workout changing and challenging. I find winter challenging as i do not like to exercise outside so I need to find what i like to do indoors. I do a bootcamp 3x a week! SP reminds me if I can make it a daily habit then it will happen for me. Plan for it, make time and I can succeed But i have to keep it up, have to be accountable for all the calories I consume during the day. I belong to Brushworks and love ...
I am upper 30s and have 3 small kids. I am very active. A challenge is to keep my workout changing and challenging. I find winter challenging as i do not like to exercise outside so I need to find what i like to do indoors. I do a bootcamp 3x a week! SP reminds me if I can make it a daily habit then it will happen for me. Plan for it, make time and I can succeed But i have to keep it up, have to be accountable for all the calories I consume during the day. I belong to Brushworks and love that SP applies to my creative purpose. I need to get back to painting everyday.
Read More About EJJMAMA (Updated March 8)




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My Ticker:

 current weight: 142.0 
 
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Member Since: 5/28/2010

SparkPoints: 0

Fitness Minutes: 300

My Goals:
1. keep exercise challenging, rigourous and fresh
2. use SP techniques to return to my life long purpose to be an artist

My Program:
2 runs per week (4.6 mile run, one with with 4 or 5 sprint intervals)
3x a week bootcamp
yoga 1x wk
walk day
for now....

Other Information:
LEAP AND THE NET WILL APPEAR

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Orchid
From:
BERNIESSOAPS

Welcome Banner
From:

Welcome Mat
From:
PJSTIME

Art Supplies
From:
EJJMAMA

Yoga Mat
From:
STYLELADY1

The Spark
From:
SP_STAFF




Member Comments:
STYLELADY1
7/3/2010 10:02:53 AM

Great progress on the page! How is it that you weigh less than me after three kids and we are the same height? I am going to claim my advanced age as an excuse.

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STYLELADY1
6/15/2010 10:18:50 PM

If you get a pedometer, I recommend the Accusplit brand. Recommended to me by a trainer. Stay away from the cheap ones.



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STYLELADY1
6/2/2010 4:18:17 PM

Welcome To SparkPeople! Looking forward to reading your blogs.
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