EJHESS1  
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9/12/2010 Harrisburg Half Marathon 1:44:04





Harrisburg Half 9/12/2010





9/17/2009 Ultimate Service Providers List, daveromeo.com



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Live Today for Tomorrow

I have been on a very incredible journey in the past 5 years. When I first jumped on the scale 5 years ago I was 179 and I am positive I weight more than that at one point. I am now fluctuating between 140 and 144, (probably water).

At the age of 17 I was diagnosed with a chronic disease called Inflammatory bowel disease (IBD) and has been a struggle ever since. Since I started on the nutrition and exercise program I have been doing much better and been able to control the ...
I have been on a very incredible journey in the past 5 years. When I first jumped on the scale 5 years ago I was 179 and I am positive I weight more than that at one point. I am now fluctuating between 140 and 144, (probably water).

At the age of 17 I was diagnosed with a chronic disease called Inflammatory bowel disease (IBD) and has been a struggle ever since. Since I started on the nutrition and exercise program I have been doing much better and been able to control the disease much better. I still have flare-ups but not as often or as bad as I use to.

I am currently working towards a half-marathon in Sept. and a full marathon in 2011, I might even do a triathlon will see how my body does in the full marathon first.
Read More About EJHESS1 (Updated August 31)




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Member Since: 4/24/2010

SparkPoints: 0

Fitness Minutes: 5,504

My Goals:
9/12/2010 Harrisburg Half Marathon 1hr 44min 04sec.

2011 I plan on running a full marathon. In 2012 a sprint triathlon, and just keep moving on up until I qualify for Hawaii.

My Program:
My training consits of weights, intervals, hills and lots and lots of miles. I train 5 days a week and up to 40 miles a week and 6 hrs a week in the gym.

Personal Information:
I live in a small town in Pennsylvania. I am married with a fantastic Wife without her support don't think I would be able to do this and puts up with my strange eating.

Other Information:
"Men's best successes come after their disappointments."
Henry Ward Beecher

"Great spirits have always encountered violent opposition from mediocre minds."
Albert Einstein





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Member Comments:
MELLIL
4/6/2011 11:04:07 AM

Goooooood Morning EJ! I'm just the opposite. I want the cool weather to stay -- at least until Easter! I do NOT like running in the heat. I'm good up to about 60 degrees... and then I just WILT!

We're London bound! Hurray!
We're sure to land today!
We can all take a jog
through the land known for fog
In Richmond Park - Saturday!

But today let us meet at Big Ben
And then head to the Palace Garden
We can wave to Queen Mum
As we sit on our bum
Or stroll by the great River Thames!
(it does TOO rhyme!)

emoticon emoticon Goooooooo Clovers!!! emoticon emoticon



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GREYPARK
2/28/2011 9:38:46 PM

It is super, that you can run like that. I hope to be able to do just that before it's all over with. My son runs cross country & loves it. I can't wait until I can keep up with him. emoticon
Have a great week.



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GREYPARK
2/27/2011 7:06:24 PM

How far do you usually run? emoticon



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GREYPARK
2/21/2011 5:53:01 PM

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DIZIZZY7895
2/17/2011 7:09:05 AM

Welcome to the Cloverleaf team of the 5% Challenge.

I hope you don't mind, but I've added you as friend. Please feel free to the same for me.

Missy
Challenge Leader



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