EJB2801
30,000-39,999 SparkPoints 31,383
SparkPoints
 
SparkGoodies

Gold Star
From:
NANA-B-FITZ

Thank You Card
From:
NANA-B-FITZ

Bear Hug
From:
RICKI157
Awards

 
Interact with EJB2801
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.

AND NOW IT'S LATE IN 2016: I've had an interesting year trying hard to "catch up" on many of life's loose ends. Many of those loose ends are still fraying, but now it's time to focus on re-capturing time for activity and "spark work."


Member Since: 4/21/2013

Fitness Minutes: 12,103

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.


My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.



Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.


Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.




Read More About EJB2801 - Profile Information moved here. (Updated November 24)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 current weight: 160.0 
 
162
156.5
151
145.5
140
Login to Leave Comment
Comments
Member Comments (92):  < Previous12345Next >Last >>