EJB2801   30,754
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I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their ...
I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.
Read More About EJB2801 (Updated April 17)




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Member Since: 4/21/2013

SparkPoints: 30,754

Fitness Minutes: 11,645

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.

My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.

Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.

Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.

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Member Comments:
NANA-B-FITZ
6/5/2015 11:12:31 AM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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NANA-B-FITZ
5/29/2015 8:59:08 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
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NANA-B-FITZ
5/28/2015 10:49:19 PM

Hi

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TOSHIKO120
4/22/2015 7:31:02 AM

Hi Edna! Thanks for stopping by! I haven't been making much time to be online in general, but miss Sparking the most! Doing well though! Got myself going with a couple of local sparkfriends and finally started exercising regularly again. The food part needs much improvement, but mostly balancing. I can do really good, then bomb it a stretch. Trying to dig my way out of a slippery slope right now actually! But overall, big improvement, high spirits, and ready to make some progress this sunny season! Good luck and keep in touch!



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FLYCHRISTI
4/6/2015 6:37:34 AM

Thank you very much! I like it very much.
Are you gonna participate in the BLC28? What team have you chosen?

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Comment edited on: 4/6/2015 6:39:04 AM

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