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I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their ...
I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.
Read More About EJB2801 (Updated April 17)


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EJB2801 just curious to know what fellow Sparkers are enjoying about a Spark Team they have joined.
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Member Since: 4/21/2013

SparkPoints: 24,822

Fitness Minutes: 7,551

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.

My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.

Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.

Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.

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Member Comments:
2LABS2LOVE
5/11/2014 10:05:36 PM

Thank you for adding me as a friend. emoticon



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MAESTROSHASHA
5/11/2014 3:01:12 PM

Here's something else that makes no sense: XXL - it's not 1x, it's not 2x, I don't know what it is. Maybe it's like a less tight XL. LOL. Again I say: Who. The. Heck. Knows!?

Thanks for dropping by my blogs!

SPARK ON!!!
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MRSP90X
4/18/2014 2:58:40 PM

Hope you did great with your workouts this week!
Have a blessed Resurrection Day!



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SCRAPBECCA
4/15/2014 8:19:49 AM

thanks for stopping by my blog and leaving a comment which has definitely given me food for thought.



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KELLIEBEAN
4/11/2014 8:19:51 PM

Thanks for reading my blog about conversations with myself and your comment from The Sound of Music! I love that movie! I can almost recite the whole movie and sing most of the lyrics. I forgot about that line.

I hope you have a great weekend!



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