EJB2801   29,789
SparkPoints
25,000-29,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
ejb2801 sparkpage

I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their ...
I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.
Read More About EJB2801 (Updated April 17)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 160.5 
 
162
156.5
151
145.5
140


 
Interact with EJB2801

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/21/2013

SparkPoints: 29,789

Fitness Minutes: 10,718

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.

My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.

Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.

Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.

Profile Image





 
 



Snowflake
From:
LINDA!

Best Wishes
From:
SJKENT1

Sunshine
From:
RICKI157

Garden Gnome
From:
KALANTHA

Happy Thanksgiving
From:
KALANTHA

Reusable Bag
From:
CRAFTY1960




Member Comments:
KASEYCOFF
2/19/2015 4:15:16 AM

emoticon



Report Inappropriate Comment
RICKI157
1/17/2015 12:13:36 AM

Thanks!!! I had a little fun playing with the emoticons and am glad you liked it!!!!!!!
Have an Awesome Weekend!!!!!!
emoticon Ricki



Report Inappropriate Comment
RICKI157
1/15/2015 11:12:35 PM

Hey I Love Leslie Sansone Too!!!!!! I have been walking with her DVDs for over a year now!!!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon For Adding Me As A emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon U R emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon "Ability is what you're capable of doing. emoticon emoticon emoticon
emoticon emoticon emoticon Motivation determines what you do. emoticon emoticon emoticon
emoticon emoticon emoticon Attitude determines how well you do it." emoticon emoticon emoticon
emoticon emoticon emoticon emoticon Raymond Chandler emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon U R emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Ricki




Report Inappropriate Comment
KALANTHA
1/14/2015 3:57:20 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

emoticon



Report Inappropriate Comment
KALANTHA
1/13/2015 7:10:00 PM

emoticon

"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

emoticon



Report Inappropriate Comment
Member Comments Page (74 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page