EJB2801   23,169
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I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their ...
I want to get past time and financial constraints that have de-motivated serious progress to improve my health.

4/17/13 UPDATE: I'm still working on this goal, but I have made progress and feel less swamped about actually doing what I know to do. I have definitely found motivation to keep at the project. I am especially thankful to have improved my fitness level, and I am looking forward to getting stronger. I am very thankful for the many people willing to share their experiences in moving towards a healthy lifestyle.
Read More About EJB2801 (Updated April 17)


Current Status:
EJB2801 finally had a day with exercise - mighty hot, though!
set 1 day ago


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Member Since: 4/21/2013

SparkPoints: 23,169

Fitness Minutes: 7,177

My Goals:
I'd like to make changes that last.

I need to find workable foods that fit in with my family's food allergy needs.

My Program:
Right now I am working on a food repertoire and carving out time to pursue more physical activity.

4/17/14 - I am working on strength training, specifically The PACE workouts promoted by Al Sears, MD. I've also enjoyed using exercise balls along with my son. I would like to learn "chi running" so I can run without joint issues.

Personal Information:
I am from the hills of western PA where deer are abundant but jobs not so abundant. I have a child attending on-line college and a child on the cusp of high school; we have educated them both at home so far. I teach music part time and do a plethora of other necessary things full time, including supervising my intellectually disabled brother. My husband and I are completing our 23rd years of marriage.

Other Information:
We deal with multiple food allergies. As a result, my children are almost self-sufficient cooks now.

I enjoy reading - especially biographies, art, music, gardening, and too many other things to list. Best of all I like connecting with friends and family.

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Member Comments:
EJB2801
6/3/2014 10:44:43 AM

Who's my favorite classical composter? Hm. Probably depends on the mood of the day! Today it would be Bach, Vivaldi, and Mozart.

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ROCKNP90X
6/2/2014 10:49:10 PM

Thanks souch for your support!! So, what's your favorite classical music composer?



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TERMITEMOM
6/1/2014 7:00:04 PM

Thank for commenting on my progress! I really appreciate it.



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WILDKAT781
5/21/2014 9:45:32 AM

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Thank you so much for visiting my “Life Changes” blog!!!! I really appreciate your support!!!

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2LABS2LOVE
5/11/2014 10:05:36 PM

Thank you for adding me as a friend. emoticon



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