EINAFETSJ

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Our last night in Hawaii for our honeymoon :(




Laura and I at my first 5K!


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Thanks for visiting my page! My name is Stefanie and I'm a 26 year old graduate student with all of the reasons in the world to lose weight-- for health reasons, for my career (I'm getting my masters in Public Health with a focus on nutrition) and because I'm tired of being overweight. Most importantly, I am doing this for me. I have tried and tried again, but this is the time that I will succeed. Why? Because I'm so DONE!

6/29/09: 226.6
7/6/09: 224.0
7/13/09: 222.2
7/20/09: 220.6
7/27/09: 218.0
8/3/09: 218.4
8/10/09: 218.2
8/17/09: 216.4
8/24/09: 215.0
8/31/09: 214.4
9/7/09: 212.8
9/14/09: 211.4
9/23/09: 209.6
10/20/09: 209
7/06/10: 218.8
7/16/10: 218.2
7/23/10: 217.0
1/10/11: 227.6
3/26/11: 233.0


Member Since: 9/6/2008

Fitness Minutes: 8,378

My Goals:
Be Healthier.

Get Strong.

Eventually:

Run a 5K (done on 11/08/09!)
Run a 10K (walked/ran one on 07/04/10)
Triathalon
_______________

Specific Goals
#1/2: 229 lbs
Reward: fresh flowers

# 1: 219 lbs
Reward: a spray tan

#2: 209 lbs
Reward: new work out gear.

#3: 199 lbs (ONE-derland)
Reward: one thing I love from etsy.com AND a fun day trip somewhere.

#4: 189 lbs (no longer obese!)
Reward: more work out gear

#5: 179 lbs
Reward: a spa treatment

#6: 169 lbs
Reward: a pair of jeans in a brand that I could never wear before

#7: 159 lbs
Reward: A tattoo in honor of reaching my goal! OR a trip somewhere (if I chicken out, haha)


My Program:
Running 3X a week
Cardio 1-2X a week
Strength training 3X a week

Previously I did:

* 30-60 minutes of gym cardio 5X a week
* Strength training 3X a week
* 30 Day Shred, Boost Metabolism and No More Trouble Zones
* Couch to 5K
*Insanity

EVENTUALLY:

P90X, A boot camp near my house, swimming

I'm tracking what I eat because that definitely helps me stay within my calorie range.



Personal Information:
I'm Stefanie-- from NY (I will always be a New Yorker!), currently living in MA with my husband.

I'm 5'7 and have been overweight/obese my entire life. Literally. I'm ready to change my life because I am DONE being the way I was before.


Other Information:
Visit Me Here:

http://stefandlenny.blogspot.com/




Read More About EINAFETSJ - Profile Information moved here. (Updated March 30)




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