EIDOTHEA1   23,754
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 7 pics in my gallery





Awards






 
To My Health!

Hi! Like most of you here, my weight has fluctuated over the years from a heavy 170 (I'm 5'4") to a slim 126. This year, I decided it was going to be all about ME and I was going to make some positive changes, including becoming more healthy. It's a daily struggle, but one I'm committed to now - not just for appearance's sake, but because I want to be active in my old age and I want to be a positive example for my nieces. Life is too short and I want to make the most of it.
Hi! Like most of you here, my weight has fluctuated over the years from a heavy 170 (I'm 5'4") to a slim 126. This year, I decided it was going to be all about ME and I was going to make some positive changes, including becoming more healthy. It's a daily struggle, but one I'm committed to now - not just for appearance's sake, but because I want to be active in my old age and I want to be a positive example for my nieces. Life is too short and I want to make the most of it.




SparkFriends



SparkTeams



My Ticker:

 current weight: 123.0 
 
150
143.25
136.5
129.75
123


 
Interact with EIDOTHEA1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/23/2007

SparkPoints: 23,754

Fitness Minutes: 12,318

My Goals:
My goals are to eat healthy and exercise most days of the week so I can be in great shape for the next big adventure that comes my way.

My Program:
I'm striving to eat healthy foods by using Cooking Light recipes, eating whole foods and eating normal portion sizes. I am exercising most days of the week by using my treadmill, walking outside, riding my bike (weather permitting). Once I feel established in my cardio workout, I will add yoga and resistance bands to my workout for my strength training. I've been using SparkPeople to track my progress, read articles and keep inspired.

Personal Information:
I'm 45 and live in Forest, VA. My biggest passions are reading, international travel and my 2 cats. I also love to cook, scrapbook and go birding, especially in places where I have never been.

Other Information:
Favorite Book: Into the Wild by Jon Krakauer

Favorite Movie: O Brother Where Art Thou

Favorite Place: Anywhere I haven't been before

Favorite Non-Fiction Author: Jon Krakauer or Edward Abbey

Favorite Musical Group: Indigo Girls

Profile Image





 
 



Thank You Message
From:
SUNNYLIFE72

Hot Tub
From:
EIDOTHEA1

Dumbbells
From:
MSBOOTCAMP

Personal Chef
From:
EIDOTHEA1

Hot Tub
From:
EIDOTHEA1

Vacation
From:
EIDOTHEA1




Member Comments:
LEEPFROG95
6/23/2010 1:36:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, & Karen,

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen.....QUICK FIRE Your LIFE!!!

~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie




Report Inappropriate Comment
NICHOLEA5
5/9/2010 4:51:47 AM

Hello and thank you so much for responding to my blog on "motivation". I appreciated your comment. I see that you are from VA. I grew up in VA. Moved to MA to go to school. Such a beautiful state. Hope you have a great day!!!!! Thanks again! emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  < Previous12

See My SparkFavorites Report Inappropriate Page