EIDOLON   4,815
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4,000-5,499 SparkPoints
 
 
my adventure





my heart





the crux of the matter



I have 7 pics in my gallery





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eidolon's nook

Heya. Eidolon here.

aren't you impressed?
Heya. Eidolon here.

aren't you impressed?




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 current weight: 168.0 
 
205
191.25
177.5
163.75
150


 
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Member Since: 1/11/2006

SparkPoints: 4,815

Fitness Minutes: 1,569

My Goals:
It is my goal to be leaner, stronger and more flexible. I want to have more energy, a better mood and a sharper mind. I want to have a sense of purpose and pride.



I want to have less anxiety and more confidence, in general.

My Program:
Nutritionally, I am keeping track of nutrients and calories. I am eating whole grains, nuts and legumes, vegetables and fruit. I am consuming more water.



I am engaging in cardio exercise most days and strength exercises 3 times a week. I am stretching for extended periods every week. I'd like to incorporate breathing exercises and meditation.



I am dedicated to sleeping 8 hours a night and reducing needless stress. I'd like to get on a regular sleeping pattern, as well. I am also going for walks outside (or engaging in other outdoor activity) regularly.

Personal Information:
I live in upstate, NY (USA).

You can call me Eidolon, or eido for short.

Other Information:
I think the image of the ideal woman in our society is deathly unhealthy. I don't think fitness programs centered around weight, or even merely losing fat, are helpful. I don't want to look like a supermodel. I just want to be healthy and strong, in all ways.

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Sunshine
From:
OYSTERCRACKER

Welcome Mat
From:
LIZARDG7




Member Comments:
CERRADANCE
10/8/2008 9:59:36 PM

Hey there, old Spark buddy! Haven't "seen" you in a while - you still sparking? I'm doing the SP Biggest Loser Challenge right now - day two and going strong! :)

- Lorrie



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PHOENIXH
4/20/2006 9:30:20 PM

Hello Eidolon...
What is the group- Fit for Revolution?

It sounds interesting, but I'm not allowed to access it...???

Also- your 3-year-old picture is divine. :)



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