EHERM03
2,500-3,999 SparkPoints 3,891
SparkPoints
 
Awards

 
Interact with EHERM03
Add as SparkFriend Send Private Message Leave Comment




Read More About EHERM03 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY THAIFLY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 234.0 
 
252
239.5
227
214.5
202
Login to Leave Comment
Comments
  • v THAIFLY
    Hi there!!
    Just thought if check in on you and see how you are doing :)
    Hope you are rocking & rolling your way to fitness!!!
    Hadn't seen you on the boards lately & thought of you ;)

    Take care!!
    1414 days ago
  • v ANGELWENDYMAMA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 77 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1443 days ago
  • v BJUMPINGFORJOY
    Welcome to SparkPeople. We are so glad to have you here with us. With all the teams here you will find lots of support and motivation. I don't think of this as a diet I think of this as a life style change. I am glad to meet you.
    1443 days ago