EGRAVIS   2,473
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1,000-2,499 SparkPoints
 
 





5-8-2008








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I want to lose weight feel good about myself.

Well Im 34 years old & would love to lose 85lbs I been heavy all my life .I hope I can Drink 8 glasses of water a day.Im little nervous I just hope can do it..I have alot faith i n me.I hear to make friends & Talk about weight losses & other things.






04-25-08 270
05-05-08 265 difference 5
05-09-08 264 difference 1
05-16-08 262 difference 2
05-23-08 260 difference 2- 10 pounds lost so far.
05-30-08 259 difference 1 ...
Well Im 34 years old & would love to lose 85lbs I been heavy all my life .I hope I can Drink 8 glasses of water a day.Im little nervous I just hope can do it..I have alot faith i n me.I hear to make friends & Talk about weight losses & other things.






04-25-08 270
05-05-08 265 difference 5
05-09-08 264 difference 1
05-16-08 262 difference 2
05-23-08 260 difference 2- 10 pounds lost so far.
05-30-08 259 difference 1
06-06-08 257 difference 2
06-13-08 252 difference 5
06-20-08 250 difference 2

Total loss 20lbs




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My Ticker:

 current weight: 274.0 
 
274
251.75
229.5
207.25
185


 
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Member Since: 4/25/2008

SparkPoints: 2,473

Fitness Minutes: 3,928

My Goals:
My goals is eat smaller portions.To void breads.To void soda & To eat heavy snacks.To lose
85lbs by January2 2009
Whitch would be 185lbs.


My Program:
To go for walk once day.
Do cardio exercise about 4 times a week.Drink pleanty of water.Eat heathy foods.

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Strawberries
From:
EGRAVIS

Happy Face
From:
BECCA_BEE




Member Comments:
UNSTOPPABLE_
11/5/2009 12:34:01 AM

-::- Hi Friend,
)) -::- We Are Sprinkling
. .)) .*`.. *`.... *
((. .. . -::- Hugs & Sunshine-::-
-::- ((.*.*`.. *`.... *
.*`.-::- Your Way-::-
)) -::- BLESSINGS,
"*Sparking*to*Reach...." Friends,
(`v) Deby & Teresa (`v)
. .)) .*`.. *`.... *
((. ..-::-



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CHOCMOM
7/3/2009 11:37:00 AM

emoticon emoticon emoticon Have a safe and Happy "Sparkling" 4th!
emoticon emoticon



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GUARDMANSGIRL
1/6/2009 3:58:53 PM

I just joined the AMC fans team. I thought I'd stop by and say hi



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MOUNTAIN_RAIN
10/13/2008 5:21:31 AM

One day at a time!! You can do it!!!



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BECCA_BEE
9/1/2008 10:55:53 AM

Hi Ericka, How are things going? My life has been crazy!! My summer was full of softball & volleyball for my daughter then just when things were supposed to get easier my father had a stroke. We are dealing with it the best we can. Hope you are doing well with everything! Take care & be sure to stop by my page to say hi sometime! Have a fun & healthy week! Becky



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